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Avala Sharbat, also known as Amla Sharbat, is a highly nutritious drink made from the Indian gooseberry (Amla), scientifically named Phyllanthus emblica. Revered in Ayurveda for its extensive health benefits, Amla is rich in vitamin C and boasts powerful antioxidant properties. Avala Sharbat is prepared by boiling Amla pulp with sugar and spices, creating a concentrated syrup that can be diluted with water for a refreshing drink. Its flavor profile balances sweet and tangy, making it a delightful option for those seeking both taste and nutrition. Regular consumption aids in digestion, boosts immunity, promotes skin health, and enhances hair growth while providing a rejuvenating effect, especially in the summer. Ideal for cocktails and mixers, Avala Sharbat serves as an excellent foundation for drinks and culinary recipes, ensuring a healthful boost in every sip. Creamy in texture when mixed well, this refreshing drink can be enjoyed year-round, making it a staple for health-conscious consumers.

Key Features

Features Description
Health Benefits Rich in Vitamin C, antioxidant-rich, aids digestion, anti-inflammatory, detoxifying.
Flavor Profile A unique blend of sweetness and tartness with a hint of spice.
Culinary Uses Versatile for use as a summer drink, detox beverage, or health drink throughout the year.
Preparation Concentrated syrup that can be mixed with 3-4 parts cold water or soda.
Optional Enhancements Can be flavored with black salt, cumin powder, mint leaves, or pepper.
Attributes Description
Product Type Concentrated Syrup (Squash)
Primary Ingredient Indian Gooseberry (Amla)
Vitamin Content High in Vitamin C
Antioxidant Properties Rich in antioxidants
Dilution Ratio 1 part squash to 3-4 parts water or soda
Serving Suggestions Serve chilled, with ice, and optional flavor enhancements.

*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.

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Download PDF Guide

Brand:OGALE

Country of Origin:India

Taste Profile:
Sweet and Tart: The flavor of Amla is naturally sour, but when combined with sugar and spices in the squash, it transforms into a delightful balance of sweet, tangy, and mildly spicy.
Refreshing and Rejuvenating: It has a cooling effect and is often consumed chilled to provide relief from the summer heat.
Health Benefits:
Rich in Vitamin C: Amla is known for being one of the richest natural sources of Vitamin C, which helps boost immunity, promotes skin health, and enhances collagen production.
Antioxidant-Rich: The antioxidants in Amla fight free radicals, reduce oxidative stress, and promote overall health.
Digestive Aid: Amla is a natural digestive aid, helping with digestion, reducing acidity, and improving gut health.
Anti-inflammatory and Detoxifying: Amla helps reduce inflammation and acts as a detoxifying agent, flushing out toxins from the body.
Supports Hair and Skin Health: Regular consumption is believed to improve hair growth, reduce hair fall, and enhance the complexion.
Dilution: Mix 1 part of the Amla squash with 3-4 parts cold water or soda, stir well, and serve with ice for a refreshing drink.
Optional Additions: You can enhance the flavor by adding black salt, cumin powder, mint leaves, or a pinch of pepper for a tangy twist.
Culinary Uses:
Summer Drink: Avala Sharbat is most commonly consumed as a summer cooler.
Detox Drink: Some prefer to drink it on an empty stomach in the morning for detoxification benefits.
Health Beverage: Avala Sharbat is often consumed year-round due to its nutritional benefits and its role in maintaining overall health and well-being.


AMALA SHARBAT (SQUASH)

Brand: OGALE

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