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Fat 18-20%
Moisture 60% (approx)
Protein 10-12%
Added Salt 1.8%
Calorific Value: 276 kcal./100g
| Nutritional Information* | |
| Amount per 100 g | |
| Energy, kcal | 276 |
| Energy from Fat, kcal | 180 |
| Total Fat, g | 20 |
| Saturated fat,g | 13.2 |
| Cholesterol, mg | 70 |
| Sodium, mg | 840 |
| Protein, g | 11.2 |
| Not a significant source of Vitamin C, Iron and Dietary fiber. | |
Amul Cheese Spread offers a delectable and versatile way to enjoy cheese in a convenient, spreadable form. Crafted from a unique blend of soft cheese, Cheddar cheese, and common salt, this cheese spread stands out for its creamy texture and rich taste that complements a variety of dishes. Whether you prefer classic flavors or more adventurous tastes, Amul Cheese Spread has something for everyone.
Amul Cheese Spread is available in an enticing array of nine distinct flavors:
Details: This traditional spread boasts a pure and rich cheese flavor, perfect for those who enjoy the classic cheese experience.
Pepper
Details: Infused with a hint of pepper, this variant adds a subtle kick to the creamy cheese, ideal for spicing up sandwiches, crackers, and more.
Garlic
Details: Featuring a delightful garlic flavor, this spread is perfect for garlic lovers and can enhance the taste of toasts, bagels, and more.
Creami
Details: This extra creamy variant offers an enriched texture and flavor profile, making it ideal for spreading on bread and using as a dip.
Jeera
Details: With the aromatic and slightly nutty flavor of cumin (jeera), this variant provides a unique twist that can elevate your regular snacks.
Red Chilli Flakes
Details: For those who crave a bit of heat, the red chili flakes variant adds a fiery touch to the creamy spread, perfect for spicy food enthusiasts.
Oregano Pickle
Details: Combining the classic herb oregano with a tangy pickle flavor, this spread offers a distinctive taste experience, great for pizza or pasta toppings.
Tikka Dip
Details: Inspired by the popular Indian tikka flavor, this variant provides a deliciously spiced spread that’s excellent for paneer, chicken tikka, or as a dip.
Tropical Fruit
Amul Cheese Spread is not only tasty but also comes with nutritional benefits:
It’s worth noting that this spread is a good source of calcium and milk proteins. Despite its rich taste, it is relatively low in fat and cholesterol, with fat content ranging from 18-20%, making it one of the healthier spread options available.
One of the standout features of Amul Cheese Spread is its excellent spreadability. The soft and creamy texture makes it easy to spread evenly on a variety of dishes, from sandwiches and toasts to crackers and bagels. This ease of use saves time in food preparation, making it a quick and convenient option for breakfast, snacks, and even gourmet cooking.
The calorific value of 276 kcal per 100g ensures that you get a substantial energy boost from this spread whenever you need it, whether as part of your breakfast or as an energy-dense snack. Coupled with the fact that it derives 180 of those calories from healthy fats, Amul Cheese Spread provides a well-rounded nutritional profile.
Despite being a cheese product, Amul Cheese Spread is designed to be a healthier alternative to conventional butter or margarine spreads. With only 20% fat content, it is significantly lower in fat compared to traditional cheese products. Additionally, it offers a good protein content at 11.2g per 100g, which is beneficial for muscle maintenance and overall health.
Amul Cheese Spread isn’t just for spreading on bread. Its versatile flavors and creamy texture make it an excellent addition to many recipes. Use it as:
