Amul Lactose Free Milk

Energy, kcal

Advance Information*

Overview of Amul Lactose Free Milk

Amul Lactose Free Milk is a specially formulated dairy product designed to cater to individuals who are lactose intolerant. With a minute lactose content of less than 0.01%, this milk offers all the essential nutritional benefits of traditional milk without causing discomfort to those who are lactose intolerant. Each 250ml serving of this milk is carefully processed to ensure it retains its high quality and nutritional value, making it a perfect choice for health-conscious consumers who seek both convenience and nutrition in their daily diet.

Key Features

Lactose-Free

Amul Lactose Free Milk contains less than 0.01% lactose. This makes it an ideal option for individuals who experience lactose intolerance, allowing them to enjoy milk without any digestive issues.

Nutritional Benefits

This milk is packed with essential nutrients such as protein, calcium, and vitamins. The pre-digested lactose (using the enzyme beta-galactosidase) enhances easy digestion, ensuring that individuals with lactose intolerance can absorb the nutrients effectively.

Nutritional Information (Per 250ml Serving)

• Energy: 59 kcal
• Total Fat: 3.1 g
• Saturated Fat: 2.0 g
• Trans Fat: 0 g
• Total Carbohydrate: 4.8 g
• Added Sugar: 0 g
• Lactose: 0 g

Ingredients

• Toned Milk
• Milk Solids
• Enzyme (beta-galactosidase)

Health Benefits

Easy Digestion

The enzyme beta-galactosidase helps in breaking down lactose, making it easier to digest. This is particularly beneficial for individuals with lactose intolerance who wouldn't normally be able to digest regular milk.

Bone Health

Rich in calcium, Amul Lactose Free Milk supports the development and maintenance of strong bones and teeth. It is especially beneficial for growing children, adults, and the elderly who need adequate calcium in their diets.

Protein-Rich

This milk is a good source of high-quality protein, which is crucial for muscle repair and growth. Protein also plays a vital role in various bodily functions, including the production of enzymes and hormones.

Packaging and Availability

Amul Lactose Free Milk comes in a convenient 250ml pack, making it easy to carry and store. It is available in various retail outlets, supermarkets, and online platforms, ensuring accessibility for all consumers.

Usage Suggestions

Amul Lactose Free Milk can be used just like regular milk. It can be consumed directly or used as an ingredient in various recipes, including smoothies, cereals, coffee, tea, and baked goods. Its versatility and lactose-free formulation make it an excellent choice for both cooking and direct consumption.

Embracing a Lactose-Free Lifestyle

Incorporating Amul Lactose Free Milk into your daily diet can significantly improve digestive comfort for those who are lactose intolerant. It allows you to enjoy the taste and nutritional benefits of milk without the associated digestive issues.

Conclusion

Amul Lactose Free Milk is a testament to Amul's commitment to providing quality dairy products that cater to the needs of all consumers, including those with dietary restrictions. With its rich nutritional profile, ease of digestion, and versatile usage, it stands out as a superior choice for anyone looking to maintain a healthy and balanced diet.