| Nutritional Information* |
| Amount per 100 g |
| Energy, kcal | 535 -635 |
| Energy from Fat, kcal | 530-630 |
| Total Fat, g | 59-70 |
| Saturated fat, g | 30-35 |
| Mono unsaturates, g | 22-26 |
| Poly unsaturates, g | 6-7 |
| Conjugated Linoleic acid (CLA), mg | 300 |
| Cholesterol, mg | 2.5 |
| Trans fats, g | ND# |
| Total Carbohydrates, g | 1 |
| Added Sugar, g | 0 |
| Sodium, mg | 650 |
| Added Vitamin A, mcg | 900 |
| Added Vitamin D, mcg | 5 |
| Not a significant source of Dietary fiber and Iron. |
| * Approx Values | # Not Detectable |
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- Amul Lite is a Low Fat Low Cholesterol spread which combines the goodness of vegetable oils and milk (mixed fat spread)
- Amul Lite is the only "Low-Fat Grade" mixed fat spread available in India.
- Amul Lite contains CLA (Conjugated Linoleic Acid), which help in body fat reduction.
- Since Amul lite is low in calories, you can maintain your slim-trim shape without sacrificing on the taste.
- Amul lite is a low-fat and low-cholesterol product and less cholesterol means less chance of heart diseases. It is specially suited for elderly people & those with health complications for whom the consumption of high cholesterol and high saturated fat products is restricted.
- Amul Lite is low in saturated fats & high in PUFA for a "healthy heart".
- Amul Lite contains "Omega-6 & Omega-3 fats" which maintain healthy cholesterol levels.
- Amul Lite is fortified with Vitamins A & D, essential for good vision & healthy skin
- It is manufactured in a fully automated, ISO9000 certified plant under strict hygienic conditions.
- The product is certified by AGMARK for quality
Amul Lite is ideal spread for toasts, sandwiches & bread. It can be used for topping on parathas, pav-bhaji, pulao, soups etc and also for household baking, preparation of cakes etc. So, you can now gorge on all the delights without putting on those extra calories, thanks to Amul Lite.
Advance Information*
Introduction
Introducing Amul Lite, the revolutionary low-fat, low-cholesterol bread spread that promises to bring health and taste to your daily diet. Crafted meticulously by Amul, a trusted name in dairy products, Amul Lite is a mixed fat spread combining the benefits of vegetable oils and milk. With its unique formulation, Amul Lite ensures that you can enjoy your favorite foods without worrying about unwanted calories or cholesterol. Whether you are keen on maintaining a slim-trim figure, looking after your heart health, or simply seeking a healthier alternative for your daily bread spreads, Amul Lite is the perfect choice for you.
Unique Selling Points
- Low Fat Content: Amul Lite is specifically designed to be a low-fat spread, containing between 59-70% fat content.
- Low Cholesterol Levels: With cholesterol levels at a minimal 0.0025%, Amul Lite is ideal for those looking to reduce their cholesterol intake.
- Mixed Fat Spread: Combining both vegetable oils and milk fats, this spread provides a unique flavor and nutritional profile.
- Conjugated Linoleic Acid (CLA): With 300 mg of CLA per 100g, this spread offers benefits in reducing body fat.
- High PUFA Content: The high polyunsaturated fatty acid (PUFA) content makes it beneficial for heart health.
- Fortified with Vitamins: Enriched with Vitamin A and Vitamin D for better vision and healthy skin.
- No Added Sugars: Entirely free from added sugars, making it suitable for diabetics and those watching their sugar intake.
- Low-Calorie Option: The lower calorie count helps you maintain your diet without compromising on yummy flavors.
Nutritional Information
The nutritional values of Amul Lite stand testament to its well-balanced formulation, thoughtfully designed to cater to the needs of health-conscious consumers.
Per 100g Serving:
- Energy: 535 - 635 kcal
- Energy from Fat: 530 - 630 kcal
- Total Fat: 59 - 70 g
- Saturated Fat: 30 - 35 g
- Mono Unsaturates: 22 - 26 g
- Poly Unsaturates: 6 - 7 g
- Conjugated Linoleic Acid (CLA): 300 mg
- Cholesterol: 2.5 mg
- Trans Fats: Not Detectable (ND)
- Total Carbohydrates: 1 g
- Added Sugar: 0 g
- Sodium: 650 mg
- Added Vitamin A: 900 mcg
- Added Vitamin D: 5 mcg
These values represent the optimal balance, ensuring that the product not only offers essential nutrients but also tastes delightful.
Health Benefits
Amul Lite is specially engineered to provide several health benefits that can make a significant difference in your wellness journey.
Heart Health
One of the standout features of Amul Lite is its heart-healthy formulation. The low cholesterol and high PUFA content help in maintaining healthy cholesterol levels and support overall cardiovascular wellness. Furthermore, the presence of Omega-3 and Omega-6 fatty acids contributes to keeping your heart functions in check.
Weight Management
CLA, present in Amul Lite, is shown to aid in body fat reduction, helping you in maintaining a healthy weight without compromising on taste. Since it is also low in calories, it becomes an ideal food option for those keeping a close watch on their calorie intake.
Rich in Essential Vitamins
Fortified with Vitamins A and D, Amul Lite helps in maintaining good vision and healthy skin. These vitamins play a crucial role in several bodily functions and are essential for overall well-being.
Suitability for Special Diets
Amul Lite is particularly beneficial for:
- Elderly: The lower levels of cholesterol and fat content make this an excellent choice for the elderly and those susceptible to heart conditions.
- Health-Conscious Individuals: Suitable for anyone intending to maintain a healthier lifestyle without giving up on taste.
- Diet-Control: Those who are on specific diets aimed at reducing fat and calorie intake will find this spread serves their needs perfectly.
- General Consumers: Anyone seeking a healthier alternative to regular butter and spreads.
Versatile Culinary Use
Amul Lite’s versatility extends beyond just being a spread. It is perfect for a wide range of culinary applications:
As a Spread:
Amul Lite is ideal for spreading on toast, sandwiches, and bread, offering a delicious alternative to butter while maintaining low calorific value.
Cooking Use:
- Topping: It can be used as a topping for parathas, pav-bhaji, and pulao, adding rich flavors without excessive calories.
- Baking: Perfect for household baking, including cakes
