Apricots/Jardalu is one of the healthiest fruits in the world, overpowered with a dense nutrient profile offering a ton of health benefits Apricots are small, orange fruits with a sweet, slightly tart flavor and a smooth, velvety skin. They are rich in vitamins A and C, fiber, and antioxidants, supporting eye health and digestion. Apricots can be enjoyed fresh, dried, or used in a variety of dishes, from salads to desserts. Their bright color and delicate taste make them a delightful and nutritious addition to your diet, perfect for snacking or cooking.
