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Ashwagandha (Withania somnifera) is a revered adaptogenic herb known for its myriad health benefits, prominent in traditional Indian medicine. With its ability to enhance stress resilience, improve cognitive functions, and bolster immune system support, Ashwagandha is increasingly recognized in the wellness industry. Available in various forms like powders, capsules, and teas, it is ideal for professionals seeking to incorporate natural remedies into their health regimens. Typical dosages range from 300-500 mg per day, depending on the form used, with the recommendation to consult with a healthcare provider for personalized guidance, especially for those with pre-existing conditions or current medication use. Additionally, this herb is recognized for its powerful antioxidant properties, which play a vital role in cellular protection against oxidative stress. Those in the B2B sector will find Ashwagandha products appealing due to their increasing demand for natural health solutions and their scientifically-backed benefits for mental and physical well-being.
Key Features
| Features | Description |
|---|---|
| Adaptogen | Enhances body's resilience to stress. |
| Health Benefits | Supports mental performance and immune function. |
| Forms Available | Powder, capsule, or tea. |
| Recommended Dosage | 300-500 mg per day. |
| Antioxidant Properties | Protects against cellular damage caused by free radicals. |
| Attributes | Description |
|---|---|
| Scientific Name | Withania somnifera |
| Common Uses | Stress relief, cognitive enhancement, immune support. |
| Shelf Life | 24 months when stored in a cool, dry place. |
| Formulation Options | Available as powder, capsules, and tea. |
| Origin | Sourced from organic farms. |
*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Brand: Gandhi Herbal
Country of Origin: India
Ashwagandha (Withania somnifera) is an adaptogenic herb commonly used in traditional Indian medicine. It has been shown to have various health benefits, including reducing stress, improving mental performance, and supporting immune function. Ashwagandha is typically taken as a powder, capsule, or tea. Dosages vary depending on the form and intended use, but a common dose is 300-500 mg per day. It's important to consult with a healthcare provider before starting ashwagandha, especially if you're taking any medications or have pre-existing health conditions.
