Avocados are oval shaped fruits with a thick green and a bumpy, leathery outer skin.Avocado has a rich, buttery and creamy flavor. A great source of healthy fats Avocado is a creamy, nutrient-dense fruit known for its rich flavor and versatility in cooking. It is high in healthy fats, fiber, vitamins E and K, and potassium, supporting heart health and overall wellness. Avocados are perfect for making guacamole, adding to salads, or spreading on toast. Their smooth texture and mild taste make them a popular choice for both savory and sweet dishes, offering a delicious and healthy addition to any meal.
