Bell peppers, also known as sweet peppers, are a staple vegetable prized for their vibrant colors, sweet flavor, and numerous health benefits. Available in four main varieties—green, red, yellow, and orange—these fruits not only add a burst of color to dishes but also pack a powerful nutritional punch. Rich in essential vitamins A and C, bell peppers contribute to enhanced immune function and overall health. Furthermore, they are an excellent source of antioxidants, including beta-carotene, which promote healthy skin and vision. Low in calories and high in dietary fiber, bell peppers are perfect for any health-conscious chef looking to enhance their meals with fresh, nutritious ingredients. Enjoy them raw in salads, sautéed in stir-fries, roasted for a savory side, or stuffed for a hearty main dish. Their sweet and mild taste makes them a favorite for children and adults alike, making them a versatile ingredient for any culinary application.
Key Features
| Features | Description |
|---|---|
| Variety Colors | Available in green, red, yellow, and orange. |
| Nutritional Value | Rich in vitamins A and C, and antioxidants. |
| Low in Calories | Perfect for health-conscious diets. |
| Versatility | Can be used in salads, stir-fries, roasts, and stuffings. |
| Flavor Profile | Sweet and mild flavor that appeals to all ages. |
| Attributes | Description |
|---|---|
| Product Name | Bell Pepper |
| Family | Solanaceae |
| Color Varieties | Green, Red, Yellow, Orange |
| Shelf Life | Approximately 1-2 weeks when stored properly. |
| Serving Size | 1 Medium Bell Pepper (Approximately 150 grams). |
| Calories | Approximately 25 calories per bell pepper. |
| Fat | Less than 0.5 grams. |
| Dietary Fiber | Approximately 2.5 grams. |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Brand: Mars Export
Country Of Origin: India
Inclusive of all taxes
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