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Bitter Gourd

Brand: Harshita Universal

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Bitter gourd, also known as bitter melon or karela, is a tropical vine that bears fruit with a bitter taste. The fruit is typically green and has a warty skin. Bitter gourd is a popular ingredient in many Asian cuisines and is often used in stir-fries, soups, and curries.

Country Of Origin : India

  • Additional information

    • Bitter gourd is a good source of vitamins A and C.
    • It is also a good source of fiber and potassium.
    • Bitter gourd has been shown to have several health benefits, including:
      • Lowering blood sugar levels
      • Reducing cholesterol levels
      • Improving digestion
      • Boosting the immune system

    Bitter gourd is a versatile ingredient that can be used in a variety of dishes. It can be stir-fried, boiled, or steamed. It can also be added to soups, curries, and stews.

    If you are looking for a healthy and bitter ingredient to add to your diet, bitter gourd is a great option. It is packed with nutrients and has several health benefits.

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