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Black pepper is a widely used spice made from the dried berries of the Piper nigrum plant. Renowned for its sharp, pungent flavor, it is a key ingredient in cuisines around the world, enhancing the taste of a variety of dishes. This versatile spice not only adds a bold kick to your food but also offers nutritional benefits. Black pepper is a good source of essential vitamins and minerals, including iron, manganese, and vitamin K, which play important roles in supporting overall health.
Iron aids in oxygen transport, manganese supports bone health, and vitamin K is crucial for blood clotting and bone metabolism. Whether used whole, cracked, or ground, black pepper is a kitchen staple that brings both flavor and nutrition to your meals.
Country Of Origin : India
