Cabbage is a versatile leafy vegetable that comes in various forms, including green, red, and Savoy, making it a staple for multiple cuisines. Its crisp texture and subtly peppery flavor lend well to numerous dishes such as salads, slaws, soups, and stir-fries. Packed with vitamins C and K, high fiber content, and potent antioxidants, cabbage is not only nutrient-rich but also low in calories, appealing to those seeking to maintain a healthy diet. It is celebrated not only for its culinary versatility but also for its potential health benefits, such as supporting digestion and mitigating inflammation. Whether enjoyed raw, cooked, or fermented, such as in sauerkraut, cabbage boosts the nutritional profile of any meal while adding delightful textures and flavors.
Key Features
Features | Description |
---|---|
Varieties Available | Green, Red, and Savoy |
Nutritional Content | Rich in Vitamins C and K, high in fiber |
Caloric Value | Low-calorie option suitable for weight management |
Culinary Uses | Great for salads, slaws, soups, and stir-fries |
Health Benefits | Supports digestion and may reduce inflammation |
Attributes | Description |
---|---|
Weight | Varies by head size and type (typically 1-3 lbs) |
Storage Temperature | Ideally stored at 32°F to 40°F (0°C to 4°C) |
Shelf Life | Approximately 1 to 2 months when properly stored |
Organic Options | Available upon request |
Harvest Season | Year-round availability with peak seasons in spring and fall |
*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Brand: Mars Export
Country of Origin: India
Inclusive of all taxes
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Prices converted to INR (Indian Rupees) are approximate and may vary based on current currency exchange rates.