Cape Gooseberries are citrusy, tarty and sweet, Antioxidating properties rich with Vitamins and minerals Cape Gooseberries are small, golden-orange fruits encased in a papery husk, offering a unique blend of sweet and tart flavors. They are rich in vitamins A and C, antioxidants, and dietary fiber, supporting immune health and digestion. Cape Gooseberries can be enjoyed fresh, in salads, or as a garnish for desserts and cocktails. Their bright color and tangy taste make them a delightful addition to both sweet and savory dishes.