Cluster Beans, also known as Guar, are slender pods celebrated for their crisp texture and distinct flavor. These beans offer a unique crunch and a mildly bitter taste, making them a delightful addition to salads, stir-fries, curries, and more. Packed with essential nutrients like fiber, vitamins, iron, and potassium, they play a significant role in supporting digestive health and overall well-being. Their versatility allows them to be used in a variety of regional cuisines, making them a must-have for those who enjoy elevating their culinary creations with nutritious ingredients.
Key Features
Features | Description |
---|---|
Texture | Delicate and crisp, providing a unique crunch. |
Flavor Profile | Mildly bitter taste that enhances culinary depth. |
Nutrient Density | Rich in fiber, iron, potassium, and essential vitamins. |
Culinary Versatility | Suitable for diverse dishes such as stir-fries, salads, curries, and stews. |
Dietary Inclusion | Great for various dietary preferences, adaptable in several cuisines. |
Attributes | Description |
---|---|
Common Name | Cluster Beans |
Botanical Name | Cyamopsis tetragonoloba |
Texture | Crisp |
Taste | Mildly Bitter |
Nutritional Benefits | Fiber, Iron, Potassium, Vitamins A, C, and K |
Harvesting Season | Typically harvested 2-3 months after planting |
Storage Conditions | Best stored in a cool place or refrigerator, consuming within a week for optimal freshness. |
Key Words
*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Brand: BHAVIKA TRADERS
Country of Origin: India
Niphad, India
Manufacturer, Distributor, Exporter, Importer, Wholesaler
GST- 27AISPR2691C1ZU
FIEO Registered