Celery is a nutritious and versatile vegetable that serves as a fundamental ingredient in various culinary applications. Known for its high water content and low-calorie profile, celery is perfect for health-conscious consumers. With a crisp texture and mildly peppery flavor, it enhances both raw and cooked dishes. Celery is packed with essential vitamins A, C, and K, and has a significant fiber content, contributing to digestive health and inflammation reduction. Whether you're snacking on it raw, including it in salads, or using it in soups and stews, celery is a staple ingredient that nourishes the body while adding flavor.
Key Features
| Features | Description |
|---|---|
| High Water Content | Celery comprises approximately 95% water, making it an excellent hydrating vegetable. |
| Low-Calorie Count | With only about 16 calories per 100 grams, celery is ideal for calorie-conscious diets. |
| Rich in Nutrients | Contains essential vitamins A, C, and K, along with significant amounts of dietary fiber. |
| Anti-Inflammatory Properties | Celery contains several antioxidants that help in reducing inflammation. |
| Versatility | Suitable for use in salads, soups, stews, and as a snack with dips. |
| Attributes | Description |
|---|---|
| Weight | 1 lb (approximately 450g) |
| Taste Profile | Mild, slightly peppery |
| Color | Bright green with a light green hue |
| Storage | Keep refrigerated in an airtight container to maintain freshness. |
| Preparation | Wash thoroughly, trim the ends, and cut to desired size. |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Brand: Mars Export
Country Of Origin: India
Inclusive of all taxes
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