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The Drumstick vegetable, also known as Moringa oleifera, is a long, slender, and cylindrical green pod widely used in Indian cuisine. It is known for its unique flavor and numerous health benefits. The pods are usually about 12-20 inches long and are filled with small, round seeds surrounded by a fleshy, fibrous interior.
Key Features:
Fresh and Nutritious: Packed with essential vitamins and minerals, including vitamin C, vitamin A, calcium, and potassium.
Versatile Ingredient: Commonly used in soups, curries, and stews. It adds a rich, slightly sweet, and earthy flavor to dishes.
Health Benefits: Known for its anti-inflammatory, antioxidant, and anti-diabetic properties. It supports digestion and boosts immunity.
Natural and Organic: Grown without the use of harmful pesticides and chemicals, ensuring a healthy addition to your diet.
Country Of Origin : India
Usage Suggestions:
Cut the drumstick into 2-3 inch pieces and add to your favorite curries or sambhar for added flavor and nutrition.
The tender pods can be scraped, and the inner pulp can be used in chutneys or as a side dish.
Storage Instructions:
Store in a cool, dry place, or refrigerate to maintain freshness for up to 5-7 days.
Weight & Packaging:
Available in various weight options to suit your needs, typically sold in bundles or pre-packaged units.
The Drumstick vegetable is a must-have for those looking to add a nutritious and flavorful element to their meals.
