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Dried fruits are a nutritious food product that can be used in many ways, including in baking, cooking, and for health benefits:
Nutrition: Dried fruits are full of fiber, antioxidants, and micronutrients. They have a similar amount of nutrients to fresh fruits, but in a smaller package.
Uses: Dried fruits are used in many ways, including in baking, cooking, and for health benefits:
Food manufacturing: Dried fruits are used in sauces, soups, marinades, garnishes, puddings, and food for children and infants.
Health benefits: Dried fruits are important for human health and provide great nourishment.
Taste and texture: Dried fruits add a distinctive taste and texture to the end product.
Types: Some common dried fruits include prunes, dates, apples, and strawberries.
Storage: Dried fruits should be stored in a cool, dry place out of direct sunlight.
Country Of Origin : India
Dried fruits are fruits that have had most of their water content removed, usually through sun drying or dehydrators. They are a good source of nutrients and fiber, and have a unique combination of taste and aroma. Some of the most common dried fruits include:
Almonds
Cashews
Pistachios
Figs
Walnuts
Raisins
Dates
Apricots
Prunes
Peaches
