Omega 3 fats are essential fats that have important benefits for your heart, brain, and metabolism. While Omega 6 fats provide your body with energy. Omega 9 are nonessential fats that your body can produce. This product may benefit depression and anxiety. It may improve eye health and stimulate skin and hair growth. It may maintain bone health and increase energy. It may regulate metabolism and help reduce the risk of Cardiovascular disease and stoke. It may also decrease anger and enhances mood.
