Makhana, commonly known as fox nuts or puffed lotus seeds, is a highly nutritious superfood snack that stands out for its low cholesterol, fat, and sodium content. Rich in vegan protein, calcium, magnesium, potassium, iron, and zinc, this snack serves as an optimal choice for health-conscious consumers. Makhanas are gluten-free, keto-friendly, kosher, and diabetic-friendly, making them suitable for various dietary preferences and restrictions. Predominantly cultivated in Asia, Makhana accounts for 90% of the global harvest in India. Historically, they have been incorporated into Indian, Chinese, and Japanese cuisine and have significant roles in Ayurvedic and Traditional Chinese medicine. Not only are these seeds cherished for their health benefits, but they are also considered sacred and are often used in Hindu and Buddhist rituals. Retailers looking to capitalize on this versatile snack can offer a range of Makhana products, from flavored snacks like choco-pop and sea salt & vinegar to makhana powder and breakfast items like muesli and granola bars. Makhanas deliver a deliciously healthy snacking experience that is perfect for a variety of consumers eager for nutritious, low-calorie options.

*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.