Fresh Lychee Fruit

Lychee is a tropical fruit known for its unique flavor and texture.

Vitamins: Rich in vitamin C, which supports immune function and skin health.

Minerals: Contains potassium, which helps regulate blood pressure, and copper, which supports red blood cell formation.

Antioxidants: Provides antioxidants such as polyphenols that help combat oxidative stress and inflammation.

Culinary Uses

Fresh: Often eaten fresh as a snack or added to fruit salads.

Juices and Smoothies: Can be blended into juices or smoothies for a refreshing drink.

Desserts: Used in various desserts, including lychee sorbet, ice cream, and fruit tarts.

Savory Dishes: Can be incorporated into savory dishes, such as stir-fries and salads, to add a sweet contrast.