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Lychee is a tropical fruit known for its unique flavor and texture.
Vitamins: Rich in vitamin C, which supports immune function and skin health.
Minerals: Contains potassium, which helps regulate blood pressure, and copper, which supports red blood cell formation.
Antioxidants: Provides antioxidants such as polyphenols that help combat oxidative stress and inflammation.
Culinary Uses
Fresh: Often eaten fresh as a snack or added to fruit salads.
Juices and Smoothies: Can be blended into juices or smoothies for a refreshing drink.
Desserts: Used in various desserts, including lychee sorbet, ice cream, and fruit tarts.
Savory Dishes: Can be incorporated into savory dishes, such as stir-fries and salads, to add a sweet contrast.
Country Of Origin : India
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