G4I- Iso – Flex Home Gym

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5 Stations

  • Dual High PulleyStation: Swiveling dual lat pulldown station allows unlimited, full range of motion through unilateral, bilateral, converging or diverging movement. Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles.
  • Ab Crunch / Mid Pulley Station: Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area.
  • Leg Extension / Leg Curl Station: Leg developer station features the SmoothGlide Bearing System™ with biomechanically accurate pivot point and integrated CAM to prevent resistance drop-off at the end of the exercise movement. This provides consistent resistance throughout full range of motion.
  • Patent pending Iso-Flex™ 3D press arms allow you to define all press and pec fly exercises with your own personal path of motion. This allows maximum development of both your primary (targeted) muscles as well as your secondary (stabilizer) muscles.
  • Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.
  • 160 Lb. AlloyWeight Stack: Advanced alloy weight stack plates are machine drilled to exact specifications and employ stateof- the-art nylon bushings for super smooth and quiet operation. ISO-Flex Arms The G4i Features 3-Dimensional Independent Motion Arms. The freedom of the arms allow you to work the primary (targeted) muscles as well as the secondary (stabilizer) muscles for more natural, more defined muscle development. The unique Iso-Flex arms make doing chest presses, shoulder presses, pectoral flys, and resistance ab crunches a breeze. You don’t even have to get up. Just reach around, move the selector pin and keep going.The G4I also has a Chest Supported Mid Row Station that uses the independent press arms and adjustable Durafirm™ back pad to give you the support and balance to isolate your mid and lower lats for a more targeted workout. Dual Pulleys The G4i features Dual Pulley Station to allow you to do conventional lat pulls or use independent cable handles and add both diverging and crossover movements to your lat workout. The G4I brings back freedom of movement to the home gym without the clutter of dumbbells or the inefficiency of bows or bands. The G4I is the perfect blend of quality, function and convenience. Press The G4I Iso-Flex combines a boatload of traditional fixed-path movements with some “functional” exercises via a pair of swiveling dual overhead pulleys and multi-directional press arms. As a well-designed unit from a respected maker, this model is commercially rated, meaning it is expected to withstand everyday health-club use.” Consumer’s Digest Best Buy Award “The G4i home gym packs plenty of functionality into its compact design, and offers a complete workout that’s quite unique amongst home gym equipment. The heart of the G4i is the 3-dimensional independent Iso-Flex press arms, which allow the user to work both the primary, targeted muscles and the secondary, stabiliser muscles. “ – Jeffrey Atlas, Fitness World
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  • Additional information

    Advance Information*

    Introduction to the G4I-Iso-Flex Home Gym

    The G4I-Iso-Flex Home Gym from FITNESS WORLD is designed for individuals seeking a comprehensive and multifaceted fitness experience within the comfort of their own home. Engineered with superior technology and meticulous attention to detail, the G4I-Iso-Flex Home Gym redefines home workout routines by integrating a variety of fitness stations into one compact and efficient unit. This state-of-the-art machine caters to all fitness enthusiasts, from beginners to advanced athletes, aiming to evolve strength, endurance, and muscle definition across the entire body.

    Overview of the G4I-Iso-Flex Home Gym

    The G4I-Iso-Flex Home Gym is an all-in-one fitness station that focuses on providing users with a diverse range of exercises and functionality, all centered around five primary stations. Each station is uniquely configured to target specific muscle groups, ensuring a balanced and productive workout. Let's delve into the features that make each station an essential component of the G4I-Iso-Flex Home Gym.

    Dual High Pulley Station

    The Dual High Pulley Station on the G4I-Iso-Flex Home Gym is a versatile platform designed to facilitate a wide array of high pulley exercises. This station is equipped with swiveling dual lat pulldown handles that support unlimited, full range of motion exercises through unilateral and bilateral movements.

    • Lat Pulldowns: Strengthen and define the latissimus dorsi and surrounding muscles.
    • Triceps Press Downs: Focus on toning and building triceps.
    • Cable Crossovers: Enhance pectoral strength and chest definition.

    Adjustable hold-down pads add stability during exercises, allowing users to lift beyond their body weight safely. The versatility of this station enables users to tailor their workouts according to their specific fitness goals, thereby enhancing back muscle endurance and strength.

    Ab Crunch / Mid Pulley Station

    This station is specially crafted to sculpt and tone the abdominal area as well as improve triceps strength.

    • Ab Crunches: Engineered for smooth, comfortable, and full-range motion to firm and flatten the abs.
    • Triceps Extensions: Biomechanically sound movements focus on triceps.

    Mechanically advanced for comfort and efficacy, this station is integral for those looking to achieve a toned and firm abdominal section while strengthening the triceps.

    Leg Extension / Leg Curl Station

    The Leg Extension / Leg Curl Station features the proprietary SmoothGlide Bearing System™, which ensures fluid and consistent resistance throughout the entire range of motion.

    • Leg Extensions: Target and strengthen the quadriceps, enhancing lower body performance.
    • Leg Curls: Focus on the hamstrings, promoting balanced muscular development.

    This station is specifically designed to prevent resistance drop-off at the end of the exercise motion, promoting effective and steady muscle engagement during workouts.

    Iso-Flex™ 3D Press Arms

    Patent pending Iso-Flex™ 3D press arms offer users a customizable workout experience. These multi-directional press arms allow for a variety of press and pec fly exercises, adhering to the user's natural path of motion.

    • Chest Presses: Build and define chest muscles.
    • Shoulder Presses: Strengthen and enhance shoulder muscles.
    • Pectoral Flys: Fine-tune the chest muscles with isolation exercises.

    These arms ensure maximum development of both primary (targeted) and secondary (stabilizer) muscles, offering a comprehensive upper body workout without needing to switch devices.

    Seated Row / Low Pulley Station

    The Seated Row / Low Pulley Station is crucial for back development, providing exercises that build depth in the middle back and train the lower lats.

    • Seated Rows: Enhance mid-back strength and depth.
    • Cable Curls: Focus on bicep development.
    • Upright Rows: Strengthen shoulders and traps.

    The low pulley swivels smoothly for versatile lower body workouts, including leg abductions and adductions, granting users a rounded and efficient workout regimen.

    160 Lb. Alloy Weight Stack

    Central to the G4I-Iso-Flex Home Gym is the 160 lb. alloy weight stack. This advanced weight stack is machine-drilled for precision and incorporates state-of-the-art nylon bushings, promoting a smooth and quiet operation during intense workouts. The weight stack permits users to adjust resistance easily, accommodating various fitness levels and ensuring progressive overload for optimal muscle growth.

    Key Features and Benefits

    The G4I-Iso-Flex Home Gym is packed with advanced features aimed at providing a holistic fitness experience. Below is a detailed exploration of its unique components:

    • Iso-Flex Arms: Allow customizable movements that parallel natural body mechanics, facilitating a broad spectrum of muscle activation.
    • SmoothGlide Bearing System™: Provides seamless and consistent resistance, eliminating the risk of resistance drop-off.
    • Versatile Stations: Each station targets specific

    *Disclaimer: This additional description has been automatically generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
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