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Body-Solid Functional Training Center 200 With the GDCC200, life imitates state-of-the-art in a new space-saving design! Define the motions that are right for you and your individual workout goals with the Body-Solid GDCC200 Functional Training Center. This dual independent weight stack system provides dedicated resistance with true isolateral movements. Core stability training can lead to improved balance, coordination and stability. By efficiently working your body’s stabilizer muscles though a limitless number of exercises, the GDCCC200 Functional Training Center offers strength-building results to users of all sizes. Unrestricted multiple planes of motion approximate the muscle activity required for many of the activities you do in everyday life. The Body-Solid GDCC200 features ergonomically designed adjustments and interchangeable cable handles engineered to put hundreds of strength-building exercises within your grasp. With a space-saving footprint, dual independent weight stacks, user-friendly ergonomics and adjustability and precision-fitted components, the GDCC200 Functional Training Center isolates an unbeatable value in today’s advanced fitness market. From cable crossovers and shoulder presses to pull-ups, leg kickbacks and everything in between, make a motion to improve your core, build your strength and increase your endurance with the Body-Solid GDCC200. FUNCTIONAL TRAINING Whether you are are a marathon runner improving your timie, an athlete looking to improve your game, or simply a parent that wants to carry their children without injury, functional training can improve your performance. Functional training allows you to adapt and develop exercises which are designed to specifically improve performance of both sports specific and everyday activities. Functional Training emphasizes the body’s natural ability to move in six degrees of freedom which can lead to better muscular balance and joint stability, decreasing the possibility of injuries. In comparison, freeweights and resistance machines can restrict movements to a single plane of motion, which is an unnatural form of movement for the body. Recent studies have shown very substantial gains and benefits in the functional training group over fixed training equipment. The Body-Solid GDCC200 Functional Training Center puts core stability within your grasp by offering a limitless variety of balance-improving, coordination-enhancing, user-defined workout regimens. PRESS Body-Solid Home Gyms and Freeweight Equipment have been praised in leading consumer reporting magazines and fitness enthusiast publications around the world. Muscle & Fitness Magazine – Home Improvement “On a budget, we wanted to replicate many of the movements we’d normally do at the gym, which required dumbbells, an Olympic barbell set and an adjustable bench and rack. Mission impossible? Hardly. We looked to the Body-Solid catalog…”
Enquire NowThe GDCC-200G Functional Trainer Centre from FITNESS WORLD encapsulates the epitome of modern fitness technology in a sleek, space-saving design. Known officially as the Body-Solid Functional Training Center 200, this state-of-the-art fitness equipment caters to the diverse workout needs of users across all fitness levels. Whether your goal is to improve core stability, build strength, or increase endurance, the GDCC-200G stands out with its versatile, user-friendly features and unparalleled durability.
The GDCC-200G Functional Trainer Centre is constructed with high-quality materials that ensure long-lasting performance. Its space-efficient footprint makes it an ideal addition to any home gym, fitness center, or commercial facility. The robust frame is designed to withstand intensive workouts, offering users peace of mind and a reliable fitness solution.
Functional training is at the heart of the GDCC-200G. Unlike traditional fitness equipment that restricts movements to a single plane, the GDCC-200G allows for training in multiple planes of motion, closely mimicking everyday activities and sports-specific movements. Core stability training provided by this equipment can lead to improved balance, coordination, and overall stability.
The GDCC-200G is designed to offer a limitless variety of exercises that improve core strength, build muscle, and increase endurance. Whether it's upper body, lower body, or full-body workouts, this functional trainer can do it all.
Designed to cater to users of all sizes, the GDCC-200G features a range of ergonomic adjustments. The easy-to-use adjustments ensure that users can quickly and safely transition between exercises, making it perfect for home use, fitness studios, and commercial gyms.
The GDCC-200G stands out because it caters to both beginners and advanced users. Whether you are starting your fitness journey or are an athlete aiming to refine your skills, this functional trainer is equipped to meet your needs.
While the GDCC-200G itself is a marvel of mechanical engineering, it can also integrate with various digital fitness trackers and apps, helping users monitor their progress and tailor workouts to meet specific goals.
The GDCC-200G has garnered praise from leading fitness publications and consumer reporting magazines for its innovative design and
