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Performance strength training that maximizes space. Olympic training and storage options are connected by an overhead bridge that offers the opportunity for group suspension training, body weight training and more. Open space underneath HD Athletic Bridge can also be used for a variety of general group exercise.
Several configuration sizes fit nearly any space. Choose from four high-wear colors for uprights and cross member options, and standard Hammer Strength color choices for the frames.
The Hammer Strength HD Athletic Bridge from LIFE FITNESS is a cutting-edge fitness solution designed to deliver exceptional performance strength training while optimizing space utilization. This innovative equipment brings together Olympic training and storage options through a unique overhead bridge design, creating opportunities for comprehensive group training sessions that include suspension training, bodyweight exercises, and more. With its versatile application and multiple configuration options, the HD Athletic Bridge is an ideal choice for fitness facilities looking to offer a wide range of training modalities within a compact footprint.
One of the standout features of the Hammer Strength HD Athletic Bridge is its ability to maximize usable space within a fitness facility. By connecting Olympic training and storage solutions via an overhead bridge, the equipment ensures that the area beneath the bridge remains open for a variety of other exercises. This design allows for efficient use of available space, making it possible to conduct multiple training sessions concurrently without compromising on the quality of the workout experience.
This versatile training solution supports a variety of exercises, enabling athletes to engage in: - Suspension Training: The overhead bridge is perfect for attaching suspension training systems, offering users the opportunity to build strength and stability through bodyweight exercises. - Bodyweight Training: The open space below the bridge can be used for a range of bodyweight exercises, providing a convenient area for push-ups, sit-ups, lunges, and more. - Group Exercise Sessions: The spacious design accommodates group workouts, encouraging community-based fitness activities. - Olympic Lifting: Integrated storage and training options make it easy to perform Olympic lifts, with ample space and secure storage for weights and bars. - Multi-use Space: The flexibility of the open area beneath the bridge makes it suitable for various general exercises, from agility drills to dynamic stretching routines.
The HD Athletic Bridge is available in several configuration sizes, making it adaptable to nearly any space within your facility. Whether you have a small area or a large training floor, there is a configuration that will meet your needs. The modular design allows for future expansion or reorganization, ensuring that the equipment can evolve alongside your training programs.
To further enhance its versatility, the Hammer Strength HD Athletic Bridge offers a choice of four high-wear colors for uprights and crossmembers. This customization not only allows you to match the equipment to your facility's aesthetic but also ensures durability and longevity under heavy use. In addition to these high-wear colors, standard Hammer Strength color choices are available for the frames, providing a broad palette to create a cohesive and visually appealing training environment.
The base model of the Hammer Strength HD Athletic Bridge is designed to provide a balanced mix of functionality and space efficiency. This configuration includes ample storage for Olympic weights and bars, along with sufficient overhead clearance for suspension training.
For facilities with more space or a higher number of users, the advanced configuration offers enhanced features such as additional storage options, extended overhead bridge length for more suspension training attachments, and broader open space beneath the structure for expansive group activities.
For facilities with unique requirements, custom configurations can be designed. This involves tailored lengths, widths, and heights, along with specific storage and training features based on user needs. The modular nature of the HD Athletic Bridge makes customization straightforward, ensuring that every fitness space can be optimized for maximum utility.
The overhead bridge of the HD Athletic Bridge is perfectly suited for suspension training systems, facilitating exercises that improve core strength and overall stability. Bodyweight training beneath the bridge utilizes the open space effectively, making it a versatile area for full-body workouts. Possible exercises include: - TRX Rows - Incline Push-Ups - Suspended Planks - Jump Squats - Lunges
Integrated Olympic training options make it simple to perform a variety of lifts, including snatches, clean and jerks, and deadlifts. Secure storage keeps weights and bars organized and easily accessible, enhancing the user experience and optimizing workflow during workouts. Exercise examples include: - Snatches - **Power Cle
