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Traditional & Healthy Festive Palakaaram (5 Items)
Country Of Origin : India
Traditional & Healthy Festive Palakaaram (5 Items).
Ragi & Thinai Mixture.
Karuppu Kavuni Rice Athirasam.
Amla Masala Candy.
Kal Uralil Kayil Idiththa Yellu Urundai.
Kal Uralil Kayil Idiththa Groundnut Urundai.
Description: Bringing the authentic tradition of Grandmothers to your home via Health Basket. Bringing to your homes, Health Baaket's Traditional & Healthy Festive Palakaaram which consists of 5 varieties of Nilakkadalai Urundai, Yellu Urundai, Karuppu Kavuni Arisi Adhirasam, Amla Masala Candy, Ragi & Thinai Mixture.
Nilakkadalai Urundai (Helps In Reducing Cholesterol, Helps To Boost Memory, Excellent Plant-Based Source Of Protein)
Yellu Urundai (Helps To Improvise Digestion, Helps In Enriching Skin & Hair, Helps In Regulating BP)
Karuppu Kavuni Arisi Adhirasam (Helps In Preventing Obedity, Natural Detoxifier, Helps In Maintaining Blood Sugar Levels)
Amla Masala Candy (Helps In Boosting Immunity, Natural Appetizer, Helps In Digestion)
Ragi & Thinai Mixture (Helps In Strengthening Bones, Helps To Increase Hemoglobin Levels, Boosts Immunity)
Steeped in the rich traditions of our grandmothers' kitchens, the Health Basket Traditional & Healthy Festive Palakaaram is a carefully curated assortment of five delightful and nutritious snacks. Revered for their health benefits and made with authentic ingredients, these items signify a celebration of taste and well-being. In 500 grams of traditional goodness, you will enjoy Ragi & Thinai Mixture, Karuppu Kavuni Rice Athirasam, Amla Masala Candy, Kal Uralil Kayil Idiththa Yellu Urundai, and Kal Uralil Kayil Idiththa Groundnut Urundai.
Description: Ragi (finger millet) and Thinai (foxtail millet) are combined to create a crunchy, nutrient-rich mixture. These grains have been integral to ancient diets, providing essential nutrients and health benefits. The mixture is naturally gluten-free and is an excellent source of proteins, vitamins, and minerals.
Health Benefits: - Strengthens Bones: Rich in calcium and Vitamin D, which are crucial for maintaining bone health. - Increases Hemoglobin Levels: Packed with iron, Ragi and Thinai help combat anemia and improve hemoglobin levels. - Boosts Immunity: Contains antioxidants and essential vitamins that enhance the immune system.
Flavor Profile: - Slightly nutty with a crunchy texture, perfect as a snack or sprinkled over salads and dishes for added texture.
Description: Karuppu Kavuni rice, also known as Black Kavuni rice, is a heritage rice variety known for its deep purple hue, owing to its high anthocyanin content. The rice is turned into Athirasam, a traditional South Indian sweet, by deep frying dough of fermented rice flour and jaggery.
Health Benefits: - Prevents Obesity: Low in calories yet highly satiating, helping in weight management. - Natural Detoxifier: Rich in antioxidants that help to detoxify the body. - Maintains Blood Sugar Levels: Low glycemic index, making it suitable for individuals managing diabetes.
Flavor Profile: - Sweet with a slightly smoky flavor due to the caramelization of jaggery, combined with a chewy texture.
Description: Amla, or Indian gooseberry, is widely revered in Ayurvedic medicine. This Amla Masala Candy combines the tangy, slightly bitter taste of Amla with a blend of spices to create a delicious and healthful treat.
Health Benefits: - Boosts Immunity: Amla is incredibly rich in Vitamin C, significantly enhancing immune function. - Natural Appetizer: Stimulates appetite and helps in better digestion. - Promotes Digestion: The combination of spices aids in digesting food and alleviates gas and bloating.
Flavor Profile: - Tangy with a spicy kick, perfectly balancing sweet, sour, and spicy notes.
Description: 'Yellu' or sesame seeds are hand-pounded using traditional stone grinders ('Kal Ural') to preserve their natural flavors and nutrients. These sesame balls (Urundai) are a traditional snack, deeply rooted in South Indian culinary heritage.
Health Benefits: - Improves Digestion: Rich in dietary fibers that aid in smooth digestion. - Enriches Skin and Hair: High in zinc and other minerals that promote skin and hair health. - Regulates Blood Pressure: Contains magnesium, which aids in managing blood pressure.
Flavor Profile: - Nutty with a slight bitterness of sesame seeds, balanced with the sweetness of jaggery.
Description: Using the same traditional stone grinding technique, peanuts (groundnuts) are hand-pounded to make these delectable Groundnut Urundai. This method retains the peanuts' natural oils and flavors, making these energy balls incredibly nutritious and tasty.
Health Benefits: - Reduces Cholesterol: High in monounsaturated fats that help lower bad cholesterol. - Boosts Memory: Rich in niacin and folate, which are essential for cognitive health. - Excellent Plant-Based Protein: A great source of protein for vegetarians and vegans.
Flavor Profile: - Rich and nutty with the sweet undertone of jaggery, making it a delightful snack.
Each item in the Health Basket Traditional & Healthy Festive Palakaaram is prepared following age-old traditions that maximize both taste and nutritional value. The use of traditional grinding techniques like 'Kal Ural' ensures that the natural