Discover the exceptional nutritional benefits of hen eggs, a powerhouse of essential nutrients that supports overall health. Rich in high-quality protein, vitamins A, D, and B12, as well as vital minerals such as selenium and phosphorus, hen eggs offer a complete source of nutrients your body requires. Each egg is a compact package of essential amino acids that cannot be synthesized by the body, making it a fundamental part of a balanced diet. Ideal for businesses in the food service industry, wellness products, and health-focused markets, hen eggs cater to a variety of culinary and nutritional needs. Incorporating hen eggs into meals ensures that consumers receive a significant boost in essential vitamins and minerals, which plays a critical role in promoting well-being and maintaining bodily functions. Leverage the health benefits of hen eggs to meet the dietary needs of your customer base and enhance your offerings.
Key Features
| Features | Description |
|---|---|
| High-Quality Protein | Complete source of essential amino acids. |
| Vitamins | Rich in Vitamin A, D, and B12, essential for various bodily functions. |
| Minerals | Contains selenium and phosphorus for antioxidant protection and bone health. |
| Versatile Ingredient | Ideal for various culinary applications, from breakfast dishes to baked goods. |
| Nutrient-Dense | Packed with essential nutrients in each serving. |
| Attributes | Description |
|---|---|
| Product Type | Hen Eggs |
| Nutritional Content per Egg | 6 grams of protein, 5 grams of fat, 1.6 grams of saturated fat. |
| Vitamins Present | A (270 IU), D (41 IU), B12 (0.6 mcg). |
| Minerals Present | Selenium (15.4 mcg), Phosphorus (86 mg). |
| Weight per Egg | Approximately 50 grams. |
| Storage | Keep refrigerated at a temperature below 40°F (4°C). |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Country Of Origin: India
Hen eggs offer numerous health benefits due to their rich nutrient profile, including being a source of high-quality protein, vitamins (A, D, B12), minerals (selenium, phosphorus), and choline, all of which support various bodily functions.
Here's a more detailed look at the benefits:
Hen eggs offer numerous health benefits due to their rich nutrient profile, including being a source of high-quality protein, vitamins (A, D, B12), minerals (selenium, phosphorus), and choline, all of which support various bodily functions.
Here's a more detailed look at the benefits:
Nutritional Benefits:
High-Quality Protein:
Eggs are a complete protein source, meaning they contain all nine essential amino acids that the body needs but cannot produce on its own.
Vitamins:
Vitamin D: Eggs are a good source of vitamin D, which is important for bone health and immune function.
Vitamin B12: Eggs contain vitamin B12, which is crucial for nerve function and red blood cell production.
Vitamin A: Eggs are a good source of vitamin A, which is essential for vision, immune function, and cell growth.
Minerals:
Selenium: Eggs are a good source of selenium, an antioxidant that protects against cell damage.
Phosphorus: Eggs contain phosphorus, which is important for bone health and energy production.
