You Save:
Inclusive of all taxes
Product not available
CALORIES 370 K CAL
TOTAL FAT 0.2 gm
TOTAL PROTEIN 0.12 gm
CARBOHYDRATE 92.1 gm
PHOSPHOROUS 78 mg
NITROGEN 200 mg
POTASSIUM 500 mg
CALCIUM 256 mg
MAGNESIUM 48 mg
IRON 7.2 mg
COPPER 0.10 mg
VITAMIN B1 0.45 mg
Country Of Origin : India
Jaggery is a traditional sweetener that is made by extracting juice from sugarcane or palm. The juice is then boiled and concentrated to get a thick, dark brown product known as jaggery.
In terms of a business description, a jaggery business may involve the manufacture, packaging, and distribution of jaggery products to retailers or consumers. This business may also focus on sourcing quality raw materials, ensuring a hygienic manufacturing process, and maintaining consistent product quality.
Jaggery is commonly used in various culinary applications, such as sweetening beverages, making desserts, and adding flavor to dishes. It is also gaining popularity as a healthier alternative to refined sugar due to its natural production process and higher nutritional content. A jaggery business could target health-conscious consumers, bakeries, restaurants, or specialty food stores.
Jaggery, a wholesome and traditional sweetener, holds a prominent place in a myriad of communities and cultures mainly across Asia and Africa. Derived from sugarcane or the sap of palm trees like the date palm or the sap from the sago palm, jaggery represents not just a simple sweetening agent but also a piece of cultural heritage deeply intertwined with historical culinary practices. Unlike refined sugar, jaggery is unrefined, retaining more nutritional content, which has significantly increased its popularity as an alternative sweetening agent.
The process of creating jaggery begins with the extraction of juice from sugarcane or palm. The sugarcane or palm sap is crushed to extract the sweet juice, which is then filtered to remove any impurities or large particulate matter.
The filtered juice is poured into large, shallow, rounded pans that are placed over a slow fire. The juice is boiled consistently for several hours. As it boils, it is stirred continuously to prevent it from burning and to aid in the removal of impurities which usually form a frothy scum on the surface. This scum is periodically removed.
As the juice continues to boil, the water content begins to evaporate, leading to the concentration of the sugars. When the juice reduces to about one-third of its original volume, it begins to thicken into a syrup with a rich, dark brown color.
Once the desired consistency and color are achieved, the syrup is carefully removed from the heat and poured into molds or onto a flat surface to cool and solidify. This cooling period allows forming sturdy blocks or small pieces that can be easily cut or molded as required.
Jaggery is highly valued for its nutritional benefits owing to its minimal processing and the presence of various essential minerals and vitamins. Below is a detailed nutritional composition of jaggery per 100 grams:
Diving into the health benefits of jaggery opens up a vast array of positive impacts due to the combined presence of essential minerals and vitamins, which offer several physiological benefits.
Jaggery is known to aid digestion. Consuming a small amount of jaggery after a meal can activate digestive enzymes, which in turn, helps in faster and smoother digestion of food. Its high potassium content assists in maintaining a good electrolyte balance and stimulates the digestive system.
Jaggery is excellent for detoxifying the liver. The regular intake of jaggery helps remove unwanted particles from the body. This enhances overall vitality and promotes a healthier liver.
This traditional sweetener is effective in providing relief from respiratory issues such as bronchitis and asthma. It acts as a lung cleanser, reducing symptoms by promoting the expulsion of mucus from the respiratory tract.
Due to its rich iron content, jaggery serves as a great natural way to supplement iron in the diet. Regular consumption can help increase blood hemoglobin levels, making it beneficial for individuals prone to iron deficiency anemia.
The presence of a good mix of essential minerals, vitamins, and antioxidants helps boost the immune system, providing a robust shield against common infections and diseases.
The high calcium content in jaggery contributes significantly to maintaining strong bones. It can be particularly beneficial for growing children, elderly individuals, and those suffering from conditions like osteoporosis.
Being a natural sweetening agent, jaggery is free from any chemicals and preservatives. This makes it a healthier alternative to the highly refined sugar available in the market, promoting overall better wellness.
Jaggery is an incredibly versatile ingredient in the kitchen, providing a unique and rich flavor profile that can enhance both savory and sweet dishes. Here are some of the most common culinary uses of jaggery:
Jaggery is commonly used in traditional sweets and desserts. It gives a deep, caramelized sweetness that enhances the flavor of dishes such as payasam, ladoos, halwas, and jaggery cakes. It is also used in making festive sweets that are an integral part of celebrations and cultural rituals.
In beverages, jaggery
