Jimikand (Yam) Pickle

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Suran, Jimikand or elephant foot yam is a tuber or corm of Amorphophallus campanulatus plant. It is cultivated across India as a cash crop and used commonly as a vegetable. It has a hard and stony look with a bulbiferous dark brown hue. This vegetable might not look as appealing as asparagus or broccoli, but it packs a punch of health benefits. Dont let costly and fancy vegetables take the limelight away from this desi healthful veggie and know just why you should adopt this in your diet!
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    5 reasons why you must eat it

    Aids Digestion- Jimikand is an astringent with a pungent taste and hot digestive effect. Due to its thermal effect, it decreases mucus and wind while increasing bile and thus aiding digestion. Its consumption promotes a feeling of lightness and has the properties for improving metabolism.
    Good for Skin- Suran or Jimikand contains Isoflavones, which can fight numerous skin problems such as pigmentation, sagging and roughness of skin while making it tighter. Long term consumption can help make your skin smooth and soft.
    Promotes Weight Loss- Jimikand or elephant foot yam is full of good gut bacteria and can help rebuild the digestion process. Hence, people experiencing weight problems due to bloating, gastric issues and irritable bowel syndrome (IBS) can benefit from eating this veggie.
    Protects From Diseases- The vitamins, minerals and phytonutrients can help improve many existing health issues. For example, people suffering from obesity, heart diseases, diabetes and cancer must include this wonder veggie in their diet to heal from their ailments.

    Boosts Hormones- Jimikand is a great veggie for both girls and boys while they are still growing as it can promote and regulate hormones effectively. This allows them to grow stronger, taller and leaner.

    Advance Information*

    Introduction to Jimikand (Yam) Pickle from Valley's Fresh

    Valley's Fresh introduces a culinary masterpiece rooted deeply in Indian traditions – the Jimikand (Yam) Pickle. This pickle is crafted from the tuber known as Suran, Jimikand, or elephant foot yam. Derived from the Amorphophallus campanulatus plant, Jimikand is cultivated extensively across India and serves as a staple vegetable with substantial health benefits. Despite its unassuming exterior, this vegetable is a nutritional powerhouse that deserves a prominent place in your diet.

    Visual and Taste Appeal

    A Unique Appearance

    Suran or elephant foot yam may not boast the vibrant hues of conventional vegetables like asparagus or broccoli; still, it compensates with its distinctive texture and taste. The tuber exhibits a rugged, stony appearance with a bulbiferous dark brown skin, which contrasts beautifully with the succulent flesh within. When pickled, it transforms into bite-sized delicacies that are both visually appealing and tantalizingly delicious.

    Flavor Profile

    The Jimikand (Yam) Pickle from Valley's Fresh offers a richly layered flavor, combining pungency and tanginess with a delicate hint of sweetness. The intricate mélange of spices used in the pickling process elevates the natural earthiness of the yam, resulting in a pickle that delights your taste buds and adds depth to any meal.

    Nutritional Benefits of Jimikand (Yam)

    An Astringent with Digestive Benefits

    Jimikand is renowned for its astringent properties and pungent taste, which evoke a hot digestive effect. Its thermal qualities help decrease mucus and wind, while promoting bile production, thereby aiding digestion. Regular consumption fosters a sense of lightness and boosts metabolism, making the Jimikand (Yam) Pickle not just a tasty addition to meals but also a digestive aid.

    Skin Health Enhancer

    Packed with Isoflavones, Jimikand can address numerous skin issues such as pigmentation, sagging, and roughness. Consistent consumption over the long term may result in smoother, softer, and tighter skin, making this pickle not only a flavor enhancer but also a beauty aid.

    Weight Loss Aid

    Elevated levels of gut bacteria in Jimikand make it beneficial for digestion. It helps mitigate issues like bloating, gastric problems, and irritable bowel syndrome (IBS), promoting weight loss by improving overall digestive health. Incorporating Jimikand (Yam) Pickle into your diet can thus contribute to shedding those extra pounds healthily.

    Disease-Fighting Properties

    Replete with vitamins, minerals, and phytonutrients, Jimikand's health benefits extend to the realms of disease prevention and management. This tuber serves as an invaluable dietary component for individuals battling obesity, heart diseases, diabetes, and even cancer. It's a powerful tool for improving health conditions and promoting overall well-being.

    Hormonal Balance

    Jimikand has shown efficacy in boosting and regulating hormones, making it especially beneficial for growing children. Consuming Jimikand (Yam) Pickle helps enhance growth, strength, and development, supporting youngsters in achieving a stronger, taller, and leaner physique.

    Ingredients and Preparation

    Quality Ingredients

    Valley's Fresh ensures the highest quality by sourcing farm-fresh Jimikand and combining it with an array of organic, natural, and flavorful spices. The primary ingredients include:

    • Fresh Jimikand (Yam)
    • Mustard Oil
    • Fenugreek Seeds
    • Fennel Seeds
    • Mustard Seeds
    • Turmeric Powder
    • Red Chili Powder
    • Salt
    • Asafoetida (Hing)
    • Vinegar

    Traditional Preparation

    Each Jimikand is meticulously cleaned and cut into uniform pieces before being mixed with a blend of spices. The mixture is then left to marinate, allowing the spices to infuse deeply into the yam. The addition of mustard oil and vinegar not only preserves the pickle but also imparts a distinctive tangy and spicy flavor. The entire process is carried out following traditional recipes passed down through generations, ensuring an authentic and exquisite taste in every jar.

    Variants of Jimikand (Yam) Pickle

    Understanding diverse palates and preferences, Valley's Fresh offers multiple variants of the Jimikand (Yam) Pickle:

    Spicy Variant

    For those who enjoy a robust kick, the Spicy Jimikand (Yam) Pickle variant is a divine match. Incorporating additional red chili powder and pepper, this variant heightens the heat while maintaining the earthy undertones of the yam.

    Milder Variant

    Tailored for those who prefer a subtler flavor, the Milder Jimikand (Yam) Pickle uses a reduced quantity of chili and spices, focusing on the natural taste of Jimikand while ensuring a gentle and soothing palate experience.

    Sweet & Tang


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    *Disclaimer: This additional description has been automatically generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
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