Jowar, or Sorghum, is a nutritious millet grain celebrated for its gluten-free properties and outstanding health benefits. As a member of the millet family, Jowar is a powerhouse grain packed with dietary fiber, protein, and essential minerals like iron, phosphorus, and potassium. Known for its versatility in the kitchen, Jowar flour is used to make wholesome flatbreads such as roti and bhakri, nutritious porridge, and even as a gluten-free alternative in various baking recipes. It's an ideal choice for individuals seeking healthier dietary options, especially for those who need to avoid gluten. Low in fat yet high in carbohydrates, Jowar is an excellent addition to a balanced diet, promoting digestive health and providing sustained energy throughout the day. Discover how incorporating Jowar into your meals can enhance nutrition and deliver delicious, hearty flavors.
Key Features
Features | Description |
---|---|
Grain Type | Gluten-free whole grain cereal. |
Nutritional Profile | Rich in dietary fiber, protein, iron, phosphorus, potassium, and antioxidants. |
Culinary Usage | Used to make flour for flatbreads, porridge, and baking. |
Health Benefits | Promotes digestive health and provides sustained energy. |
Gluten-Free Alternative | Ideal for individuals with gluten intolerance or following a gluten-free diet. |
Attributes | Description |
---|---|
Color | Light brown to beige |
Texture | Coarse, granular texture when ground into flour |
Flavor | Mild, nutty flavor |
Preparation Method | Can be cooked whole, ground into flour, or soaked and sprouted. |
Shelf Life | 12 months if stored in a cool, dry place |
Country of Origin | Various, commonly cultivated in Africa and India |
Packaging Options | Available in bulk or packaged bags from 500g to 25kg. |
*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Brand:BHAVIKA TRADERS
Country of Origin:India
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Prices converted to INR (Indian Rupees) are approximate and may vary based on current currency exchange rates.