KACHI GHANI MUSTARD OIL

Advance Information*

Overview

Patanjali Kachi Ghani Mustard Oil is a premium-grade edible oil known for its purity and numerous health benefits. The term "Kachi Ghani" refers to a traditional cold-press extraction method where mustard seeds are crushed at a low temperature to retain their natural properties, antioxidants, and essential oils. This method preserves the nutritional integrity of the mustard seeds, resulting in oil that is not only flavorful but also rich in essential nutrients. Patanjali, a trusted name in the realm of natural and Ayurvedic products, offers this oil, ensuring superior quality and health benefits.

Extraction Process

Cold Press Method

The hallmark of Patanjali Kachi Ghani Mustard Oil is its extraction process. Unlike many modern methods that involve high heat and chemical solvents, this oil is extracted using the cold press method. In this technique, mustard seeds are crushed and pressed under low temperatures.

• Preservation of Nutrients: The low-temperature crushing ensures that the essential nutrients of the oil are preserved. These include omega-3 and omega-6 fatty acids, vitamin E, and monounsaturated fats.
• Natural Antioxidants: Cold pressing retains natural antioxidants, which combat free radicals in the body, promoting overall health.
• Essential Oils: The cold press method helps in retaining the essential oils from mustard seeds that contribute to the distinctive flavor and aroma of the oil.

Nutritional Profile

Patanjali Kachi Ghani Mustard Oil is a powerhouse of nutrients. Some of the key nutritional aspects include:

• Healthy Fatty Acids: Rich in omega-3 and omega-6 fatty acids which are essential for maintaining heart health and cognitive functions.
• Vitamin E: A natural antioxidant that helps in combating oxidative stress and maintaining healthy skin and hair.
• Phytonutrients: Contains glucosinolates, which have antimicrobial properties that can help in protecting against certain infections.
• Caloric Content: Provides energy necessary for daily activities.

Health Benefits

The health benefits of Patanjali Kachi Ghani Mustard Oil are numerous due to its rich nutritional profile:

Cardiovascular Health

• Reduces Bad Cholesterol (LDL): Monounsaturated and polyunsaturated fats present in mustard oil help in lowering bad cholesterol levels.
• Increases Good Cholesterol (HDL): Aids in enhancing good cholesterol which supports heart health.
• Anti-inflammatory Properties: Helps in reducing inflammation and lowering the risk of heart diseases.

Digestive Health

• Stimulates Digestion: Assists in better bile production, thereby improving digestion.
• Antimicrobial Properties: The glucosinolate content provides antimicrobial benefits, helping in maintaining a healthy digestive system.

Skin and Hair Care

• Nourishes Skin: The vitamin E and fatty acids in mustard oil are excellent for hydrating and rejuvenating the skin.
• Promotes Hair Health: Regular application of mustard oil strengthens hair roots, reduces dandruff, and promotes shiny, healthy hair.

Culinary Uses

Patanjali Kachi Ghani Mustard Oil is highly versatile and can be used in various culinary applications:

Cooking

• Frying: Suitable for deep frying due to its high smoke point.
• Sautéing: Ideal for sautéing vegetables, meat, and other ingredients.
• Marinating: Mustard oil adds a robust flavor to marinades for meat and fish.

Salad Dressing

Combines well with vinegar, lemon juice, and herbs for flavorful salad dressings.

Pickling

Widely used in preparing pickles due to its preservative properties and strong flavor.

Storage and Shelf Life

Storage Recommendations

To retain the quality and freshness of Patanjali Kachi Ghani Mustard Oil, it is recommended to:

• Store in a Cool, Dark Place: Keep the oil away from direct sunlight and heat.
• Tightly Sealed: Ensure the bottle is tightly closed after each use to prevent contamination.

Variants and Packaging

Patanjali Kachi Ghani Mustard Oil is available in multiple variants and packaging options to suit different needs:

Packaging Sizes

• 1 Litre Bottle: Ideal for small families or individual use.
• 2 Litre Bottle: Suitable for medium-sized families.
• 5 Litre Can: Best for large households and regular usage.

Check the packaging for specific manufacturing and expiry dates to ensure maximum freshness and quality.

Environmental Responsibility

Patanjali is committed to environmentally friendly practices:

• Sustainable Sourcing: Mustard seeds are sourced responsibly to ensure minimal environmental impact.
• Eco-friendly Packaging: Uses recyclable materials for packaging to reduce carbon footprint.

Certifications and Quality Assurance

Patanjali Kachi Ghani Mustard Oil is certified by relevant food safety authorities, ensuring that you get the best quality product:

• FSSAI Certified: Meets the standards set by the Food Safety