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Kali Sarso, known scientifically as Brassica nigra, is a common staple in culinary traditions and serves a myriad of purposes in both cooking and home remedies. Shree Foods brings this essential ingredient packaged in a convenient 100g quantity, ensuring freshness and superior quality.
Kali Sarso, also known as black mustard seeds, is a vital component found in numerous cuisines across the world, particularly in Indian culinary practices. These small, round seeds pack a powerful punch both in terms of flavor and nutritional benefits. Kali Sarso is distinguished by its small spherical shape and jet-black color, giving dishes a distinctive look and robust taste.
Shree Foods elevates the standard of Kali Sarso with meticulously packaged 100g units. Each package is designed to preserve the freshness and purity of the black mustard seeds. The opaque packaging protects the content from light, ensuring that the seeds remain potent until they reach your kitchen.
Shree Foods is known for adhering to high standards of quality, which is reflected in their Kali Sarso product as well. Each batch undergoes rigorous quality control processes, from sourcing to packaging, to ensure that consumers receive nothing but the best. The seeds are cleaned, sorted, and packaged in a hygienic environment, ensuring they are free from contaminants and impurities.
Kali Sarso, though small in size, is a powerhouse of nutrients. It is a rich source of vitamins and minerals such as:
Kali Sarso is a versatile ingredient in cooking. Here are some popular ways to use these seeds:
Kali Sarso seeds are often used for tempering (tadka) in Indian cooking. When heated in oil, they pop and release a nutty flavor that enhances the taste of many dishes such as curries, dals (lentils), and vegetable stir-fries.
Black mustard seeds are an essential component in various spice blends, including panch phoron, a five-spice mix used in Bengali cuisine. The seeds add depth and heat to the blend.
Kali Sarso is frequently used in pickling because of its strong flavor and preservative properties. It can be added to pickling brine to give pickles a distinct taste.
Mustard seeds are known to stimulate the production of digestive enzymes, which can help improve digestion and nutrient absorption. They may also assist in soothing stomach issues.
Kali Sarso contains compounds with anti-inflammatory properties, which can help reduce inflammation and alleviate conditions like arthritis and muscle pain.
The Omega-3 fatty acids present in black mustard seeds can contribute to better heart health by reducing cholesterol levels and maintaining healthy blood pressure.
These seeds are abundant in antioxidants, which can protect the body against damage from free radicals, potentially reducing the risk of chronic diseases.
To maintain the quality and flavor of Kali Sarso seeds, it is essential to store them properly. Keep them in an airtight container in a cool, dry place away from direct sunlight. This prevents them from becoming rancid and preserves their flavor and nutritional value.
In addition to its culinary use, Kali Sarso holds cultural value, especially in Indian traditions. Mustard seeds are mentioned in ancient texts and are often used in religious rituals and ceremonies.
Tempering Mustard Seeds: When using Kali Sarso for tempering, heat oil until it is almost smoking, then add the seeds. Wait until they start popping, which releases their flavor into the oil.
Flavor Enhancer: Grind Kali Sarso seeds and mix with other spices to create your custom spice blend. This can be added to marinades, rubs, and condiments for an extra burst of flavor.
Pickle Ingredient: Incorporate these seeds into your pickling recipes to add a unique taste and enhance the preservation process.
Shree Foods prides itself on sourcing ingredients in a sustainable and ethical manner. This ensures that the communities involved in the cultivation of Kali Sarso receive fair compensation and that environmental impact is minimized through responsible farming practices.
