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Poppy seeds, known as Khas-Khas in many South Asian locales, have been utilized for centuries due to their unique and multifaceted properties. The MAYUR brand stands out with its impeccable quality and the purity of its Khas-Khas (Poppy Seeds). Sold in convenient 100 GM packaging, MAYUR ensures that the seeds maintain their natural richness, flavor, and nutritional benefits.
Khas-Khas, or poppy seeds, are tiny, oilseeds derived from the opium poppy (Papaver somniferum). Not only are these seeds widely used in culinary dishes to enhance flavor and texture, but they also hold a significant position in traditional medicine due to their impressive nutritional profile.
MAYUR's Khas-Khas (Poppy Seeds) pack a powerful nutritional punch. They are a rich source of: - Dietary Fiber: Aids in digestion and promotes gut health. - Proteins: Essential for growth and repair of cells and tissues. - Calcium: Strengthens bones and teeth. - Magnesium: Vital for numerous biochemical reactions in the body. - Iron: Helps in the formation of hemoglobin, ensuring adequate oxygen supply across the body. - Vitamin B: Supports brain health and boosts metabolism.
Khas-Khas is an integral ingredient in several cuisines, adding a distinct flavor, aroma, and texture to dishes. 1. Baking: Poppy seeds are popular in baking, used as toppings for bread, muffins, and pastries. 2. Curries and Gravies: In South Asian cooking, poppy seeds are often ground to a paste and used as a thickening agent in curries and gravies. 3. Desserts: Many traditional desserts incorporate Khas-Khas for its sweet, nutty flavor, enhancing the taste and texture. 4. Salad Dressing: Poppy seeds can be sprinkled over salads or blended into dressings to give a crunchy texture. 5. Smoothies and Shakes: Adding poppy seeds to beverages enhances their nutritional value and adds a unique twist to the taste.
Beyond the kitchen, poppy seeds have been revered in various traditional medicine systems. 1. Ayurveda: Khas-Khas is extensively used for its analgesic and anti-inflammatory properties in Ayurvedic practices. 2. Traditional Chinese Medicine: Utilized as a remedy for digestive issues and to support the respiratory system. 3. Unani Medicine: Poppy seeds are incorporated in formulations aimed at treating insomnia and indigestion.
To showcase the versatility of MAYUR’s Khas-Khas, here are some beloved traditional and modern recipes:
Ingredients: - 100 GM MAYUR’s Khas-Khas (Poppy Seeds) - 2 cups all-purpose flour - 1 cup sugar - 1 cup milk - 3 eggs - 1 cup butter - 1 tsp vanilla extract - 2 tsp baking powder - A pinch of salt
Instructions: 1. Preheat the oven to 350°F (175°C). Grease and flour a 9-inch cake pan. 2. Blend poppy seeds with milk and let it soak for about an hour. 3. In a bowl, cream together butter and sugar until light and fluffy. Beat in eggs one at a time, then stir in vanilla. 4. Combine flour, baking powder, and salt; gradually mix into the butter mixture, alternating with the poppy seed-milk mixture. 5. Pour batter into the prepared pan and bake for about 55 minutes or until a toothpick comes out clean. Let it cool before serving.
Ingredients: - 100 GM MAYUR’s Khas-Khas (Poppy Seeds) - 500 GM chicken or lamb - 2 large onions, finely chopped
