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Kokam chutney is a delectable and tangy condiment made from kokum fruit, known for its vibrant flavor and rich color. This chutney is a popular accompaniment in Indian cuisine, especially in the coastal regions of Maharashtra, Goa, and Karnataka.
Kokam chutney is a harmonious blend of sweet, tangy flavour
The kokum fruit, soaked and softened, is ground into a smooth paste and then cooked with jaggery or sugar,The result is a thick, vibrant chutney with a unique and refreshing taste.
Country Of Origin : India
Kokam chutney is a tangy, slightly sweet condiment made from the kokam fruit (Garcinia indica), which is valued for its unique sourness and health benefits.
It’s commonly used as a digestive aid and a cooling agent, thanks to kokam’s natural acidity and antioxidant properties.
The chutney’s flavor is both refreshing and slightly pungent, making it a versatile side dish.
Low in Calories: Kokam chutney is typically low in calories, though the addition of jaggery does add natural sugars.
Rich in Antioxidants: Kokam is high in anthocyanins, which give it the deep red color and provide powerful antioxidant effects.
Vitamins and Minerals: Kokam contains small amounts of Vitamin C, potassium, and calcium.
Digestive Benefits: The chutney’s ingredients aid digestion, especially when eaten with rich or heavy foods.
