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Lady Finger, also known as okra, is a vibrant, finger-like green vegetable renowned for its versatility and numerous health benefits. Sourced from regions like West Africa, Ethiopia, and South Asia, Lady Finger has gained global acclaim, particularly through export efforts from India, specifically Gujarat, Madhya Pradesh, West Bengal, and Bihar. With a rising international demand, Pisum Foods serves as one of the leading ladyfinger importers, ensuring premium quality and timely delivery. Packed with essential nutrients, this vegetable offers not just culinary richness but also significant health benefits including improved eye health, strong immunity, and better digestive health. The bulk laxative properties of Lady Finger promote regular bowel movements, further aiding in weight loss and the prevention of colorectal cancer. Trust Pisum Foods for expert assistance throughout the export process, ensuring a seamless journey from documentation to final delivery.

Key Features

Features Description
Nutritional Value Calories: 33, Carbs: 7 grams, Fiber: 3 grams, Protein: 2 g, Fats: 0g
Vitamins Rich in Vitamin C, Vitamin K1, and Vitamin A
Minerals Contains Magnesium, Manganese, Copper, Phosphorus, and Zinc
Health Benefits Promotes eye health, boosts immunity, aids in digestion, and helps in weight management
Export Quality Premium quality ladyfingers exported from India with reliable sourcing
Attributes Description
Product Name Lady Finger
Origin West African, Ethiopian, and South Asian origins
Family Malvaceae
Binomial Name Abelmoschus Esculentus

*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.

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Brand: Satyaa

Country of Origin: India

Ladyfinger is a long finger-like green vegetable that has a small tip at the tapering end. This vegetable is known to have various health and nutritional benefits. The Ladyfinger exporter in India exports tonnes of ladyfinger abroad. This increase in ladyfinger export is mostly because of its growing popularity worldwide. The ladyfinger import from India takes place from Gujarat, Madhya Pradesh, West Bengal, Bihar, Orissa, and such other states.

Global Market Demand

The global demand for ladyfingers has been increasing in the world. The Lady Finger exporter in India now has a good opportunity to export his products abroad and enter the international market. Due to the growing ladyfinger import from India, vendors and farmers can earn good revenues and make their mark in the global market. Therefore, premium quality ladyfingers are exported from India.

Specification

Product Name Lady Finger
Origin West African, Ethiopian, and South Asian origins
Family ?Malvaceae
Binomial name Abelmoschus Esculentus

Ingredients

Nutrients Calories 33
Cars 7 grams
Fiber 3 grams
Minerals Magnesium
Manganese
Copper
Phosphorous
Zinc
Copper
Vitamins Vitamin C
Vitamin K1
Vitamin A
Protein 2 g
Fats 0g

Uses & Benefits

Uses :

  • Lady Finger is said to be very good for improving eye health. Lady Finger consists of Carotenoids that enable a person to maintain good vision.
  • Carotenoids are also very useful for your skin health. It is said that they reduce damages done to the skin due to the UV rays.
  • Lady Finger is also said to be good for building strong immunity. It also has a fair amount of fiber which helps one to lose weight and stay healthy.
  • It is also said that Lady Finger reduces the risk of colorectal cancer. It keeps the intestinal tract healthy. This is done because the ladyfinger helps in lubricating the large intestine due to its bulk laxative properties.


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Lady Finger

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Indian Lady Finger

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Lady Finger

Brand: Satyaa

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