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The mango is a tropical fruit that is native to South Asia. It is a large, fleshy fruit with a sweet, juicy pulp. Mangos are a good source of vitamins A, C, and E, as well as potassium and fiber. They are also a low-fat and cholesterol-free food.
Mangos can be eaten fresh, cooked, or juiced. They can be added to smoothies, yogurt, or ice cream. Mangos can also be used to make chutneys, jams, and pies.
Here are some of the benefits of eating mangos:
Country Of Origin : India
Mangos are a delicious and healthy fruit that can be enjoyed in many different ways. They are a good addition to a healthy diet.
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