Mustard - 1000 gm

Advance Information*

Mustard - 1000 gm by Laxmi Devi SHG, Phulbani

Introduction

Laxmi Devi SHG from Phulbani brings to you their heart and soul poured into a 100% organic mustard product. This 1000 gm pack of mustard seeds is cultivated with meticulous care and undying commitment to organic farming practices, ensuring not only the purity of the product but also the sustainability of the environment and the health of its consumers.

Health Benefits of Mustard

Mustard seeds are known for their rich nutrient profile and various health benefits. These tiny powerhouses are proven to support heart health, digestive health, and immune function, owing to their abundance of omega-3 fatty acids, dietary fiber, antioxidants, vitamins, and minerals.

Organic Farming Practices

The mustard by Laxmi Devi SHG is cultivated using traditional organic farming practices, eschewing synthetic fertilizers and pesticides. This ensures that the natural balance of the ecosystem is maintained, leading to healthier soil, water, and air.

Detailed Description

Appearance and Quality

• Color and Texture: The mustard seeds are small, round, and dark brown to black in color. Their texture is firm, offering a slight crunch when chewed.
• Purity: Being a 100% organic product, these mustard seeds are free from any artificial additives, preservatives, or chemical contaminants. The purity of the product is evident in the uniform quality and consistency of the seeds.

Cultivation Process

• Seed Selection: The seeds are sourced from high-quality, heirloom varieties that have been traditionally grown in the region. These varieties are chosen for their natural resistance to pests and diseases, thereby reducing the need for chemical interventions.
• Soil Preparation: Organic manure, compost, and natural soil conditioners are used to enrich the soil and foster a healthy growing environment for the mustard plants.
• Sowing and Growth: The seeds are sown using sustainable techniques that ensure even distribution and optimal growth conditions. Farmers tend to the crop regularly, employing traditional methods like hand weeding and natural pest control measures.
• Harvesting: The mustard crops are harvested at their peak ripeness, ensuring maximum flavor and nutrient retention. The seeds are then carefully separated, cleaned, and dried under the sun to preserve their natural oils and potency.

Nutritional Profile

Mustard seeds are a treasure trove of essential nutrients: - Omega-3 Fatty Acids: Promotes heart health by reducing inflammation and lowering triglyceride levels. - Dietary Fiber: Aids in digestion and helps maintain a healthy gut. - Minerals: Rich in calcium, magnesium, phosphorus, and potassium, which are essential for bone health, muscle function, and overall metabolic processes. - Vitamins: Contains vitamins A, C, and K which support immune function, skin health, and blood clotting. - Antioxidants: Packed with antioxidants like selenium, which protect cells from oxidative stress and reduce the risk of chronic diseases.

Culinary Uses

• Spice and Seasoning: Mustard seeds add a distinct, pungent flavor to various dishes. They can be used whole or ground into powder for use in spice blends, marinades, and rubs.
• Condiment Preparation: Use them to make delicious mustard condiments, including yellow mustard, Dijon, and whole grain mustard.
• Preserving and Pickling: An essential ingredient in pickling recipes, mustard seeds imbue pickles with a savory and spicy flavor.
• Indian Cuisine: Integral to Indian cooking, mustard seeds are often tempered in hot oil to release their flavor, forming the base of many curries, dals, and vegetable dishes.
• Meat and Seafood: Enhance the taste of meats and seafood by incorporating mustard seeds into rubs and marinades.

Sustainable Packaging

Recognizing the importance of sustainability, Laxmi Devi SHG ensures that the packaging of their mustard seeds is eco-friendly. The mustard comes in biodegradable pouches, preserving the freshness and quality of the product while minimizing environmental impact.

Key Features

• 100% Organic: Guarantees no synthetic chemicals or genetically modified organisms (GMOs).
• Locally Sourced: Grown by dedicated farmers in Phulbani, providing economic support to the local community.
• High Quality: Carefully selected and processed to retain maximum flavor and nutrients.
• Versatile: Suitable for a variety of culinary applications, enhancing the flavor and health benefits of your meals.

Commitment to Community

Laxmi Devi SHG is more than just a producer of organic mustard; it's a symbol of empowerment and community strength. The self-help group employs local women, providing them with income, skill development, and a sense of independence. By purchasing this mustard, consumers are directly contributing to the welfare