Mustard seeds are indeed oilseeds rather than pulses. They are the small round seeds of various mustard plants and are widely used in cooking and for extracting mustard oil.
Country Of Origin :India
Additional information
Key Attributes of Mustard Seeds:
Varieties: Mustard seeds come in different colors, primarily yellow/white mustard seeds and black/brown mustard seeds. Yellow mustard seeds are milder in flavor, while black mustard seeds have a more pungent taste.
Culinary Usage: Mustard seeds are a key ingredient in many cuisines globally, especially in Indian, Mediterranean, and Southeast Asian cooking. They are used whole, crushed, or ground to make mustard paste, condiments, and pickles. Mustard oil, extracted from the seeds, is commonly used in cooking, particularly in some Indian and Bengali cuisines.
Nutritional Profile: Mustard seeds are rich in nutrients such as omega-3 fatty acids, protein, dietary fiber, vitamins (like Vitamin B complex, Vitamin E), minerals (including calcium, magnesium, and phosphorus), and antioxidants.
Health Benefits: Mustard seeds are believed to offer health
