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Mustard seeds, derived from various mustard plants, are small round oilseeds with a range of culinary and health applications. These seeds are predominant in cuisines worldwide, particularly Indian, Mediterranean, and Southeast Asian. With their distinctive flavors, mustard seeds are categorized mainly into yellow/white and black/brown varieties. While yellow mustard seeds offer a mild flavor profile ideal for enhancing dishes subtly, black mustard seeds are more pungent and lend a robust taste to recipes. In addition to their culinary value, mustard seeds are rich in essential nutrients, including omega-3 fatty acids, dietary fiber, protein, as well as vitamins and minerals. Extracted mustard oil is a staple in many kitchens, especially in Indian and Bengali cooking, making mustard seeds an indispensable ingredient for delivering flavor and health benefits.

Key Features

Features Description
Varieties Yellow/White Mustard Seeds (milder flavor) and Black/Brown Mustard Seeds (pungent taste)
Culinary Usage Used globally in cooking for mustard paste, condiments, pickles, and extracted oil
Nutritional Profile Rich in omega-3 fatty acids, protein, dietary fiber, vitamins, and minerals
Health Benefits Believed to promote digestive health and provide antioxidant properties
Extraction Mustard oil is commonly extracted from the seeds, used in traditional and modern cooking
Attributes Description
Color Yellow/White and Black/Brown
Flavor Profile Mild (Yellow) and Pungent (Black)
Usage Culinary uses include whole, crushed, ground forms and oil extraction
Health Contribution Contains omega-3 fatty acids, dietary fiber, protein, vitamins B and E
Typical Applications Ideal for sauces, dressings, marinades, and seasoning dishes

*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.

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Brand:BHAVIKA TRADERS

Country of Origin:India

Key Attributes of Mustard Seeds:
  1. Varieties: Mustard seeds come in different colors, primarily yellow/white mustard seeds and black/brown mustard seeds. Yellow mustard seeds are milder in flavor, while black mustard seeds have a more pungent taste.
  2. Culinary Usage: Mustard seeds are a key ingredient in many cuisines globally, especially in Indian, Mediterranean, and Southeast Asian cooking. They are used whole, crushed, or ground to make mustard paste, condiments, and pickles. Mustard oil, extracted from the seeds, is commonly used in cooking, particularly in some Indian and Bengali cuisines.
  3. Nutritional Profile: Mustard seeds are rich in nutrients such as omega-3 fatty acids, protein, dietary fiber, vitamins (like Vitamin B complex, Vitamin E), minerals (including calcium, magnesium, and phosphorus), and antioxidants.
  4. Health Benefits: Mustard seeds are believed to offer health


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