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Mustard oil is rich in monounsaturated fatty acids. Researchers have consistently found that including monounsaturated fatty acids in the diet can reduce the risk of cardiovascular disease. 3. Mustard oil contains a compound that could be useful for reducing inflammation: allyl isothiocyanate.
Country Of Origin : India
Mustard oil is also a rich source of antioxidants, minerals like iron, calcium and magnesium and vitamins like A, D, E and K, all of which are important for hair growth. The anti-fungal properties of mustard oil also prevent the development of fungus and dandruff in our scalp.
