Nuts

High quality nuts, raw and processed-

Here’s a list of the most popular nuts exported from India:

1. Cashews

2. Almonds

3. Walnuts

4. Pistachios

5. Peanuts

6. Fox nuts (Makhana)

Several Indian nut varieties are highly sought after in international markets:

1. Cashews: W-180, W-210, W-240
2. Almonds: Nonpareil, California Paper Shell
3. Walnuts: Chandler, Howard, Franquette
4. FoxNuts: Makhana (Puffed FoxNuts) - with flavoured snacks options.

Indian nuts offer a wide range of health benefits:

Cashews: Rich in iron, zinc, and magnesium

Almonds: High in vitamin E and healthy fats

Walnuts: Excellent source of omega-3 fatty acids

FoxNuts: Low in fat, high in antioxidants and minerals