Fox nuts, or Makhana, are nutrient-dense seeds offering numerous health advantages. They are rich in protein, fiber, and essential minerals like magnesium and potassium, while being low in sodium and saturated fat. Their antioxidant content, particularly kaempferol, combats oxidative stress. The low glycemic index aids blood sugar regulation, making them suitable for diabetics. High fiber promotes digestion and satiety, assisting in weight management. They support heart health through low sodium and high potassium levels. Naturally gluten-free, they cater to those with gluten sensitivities. Some studies suggest anti-aging properties from their antioxidants.

Characteristically, popped fox nuts possess a light, crunchy texture, adaptable to sweet and savoury dishes.  Harvested sustainably from lotus plants, they are also utilized in Ayurvedic medicine for their health benefits. In summary, fox nuts are a versatile, healthy snack with a unique nutritional profile and cultural relevance.

Feature | Description |

|------------------|------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------|

| Product Name | Premium Phool Makhana (Fox Nuts/Lotus Seeds) |

| Origin | [INDIA] |

| Quality | Superior grade, carefully selected for size, texture, and purity. |

| Nutritional Value| Naturally gluten-free, low sodium, low saturated fat, high protein, high fibre, rich in minerals (magnesium, potassium, phosphorus), rich in antioxidants. |

| Usage | Healthy snack (roasted/popped), culinary ingredient (curries, desserts, porridges), vegan/vegetarian diets. |

| Flavours | Natural/Plain, Salted, Masala, Cheese, Peri-Peri, Custom flavours available. |

| Sustainability | Sustainable farming practices, supports local communities. |

| Packaging | Flexible options: bulk, retail-ready packs, private labelling. |

| Quality Control | Rigorous quality control, meets international food safety standards, certifications available. |

| Target Markets | Health-conscious consumers, retailers, distributors (natural/organic), food manufacturers, international markets (ayurvedic/traditional foods). |

| Key Benefits | Reliable supply, competitive pricing, dedicated customer service, export logistics expertise. |

| Keywords | Makhana, Fox Nuts, Lotus Seeds, Healthy Snacks, Superfood, Gluten-Free Snacks, Vegan Snacks, Indian Snacks, Roasted Makhana, Popped Makhana, Dry Fruits and Nuts, Culinary Ingredients, Export Makhana. |

| Additional Notes | Detailed product information, including processing methods and nutritional values, can be provided upon request. We are open to discussing specific buyer requirements and establishing long-term partnerships. |