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The pineapple is a tropical fruit that is native to South America. It is a large, juicy fruit with a sweet and tangy flavor. The pineapple is a good source of vitamins and minerals, including vitamin C, potassium, and manganese.
Country Of Origin : India
The pineapple can be eaten fresh, canned, or juiced. It can be added to salads, smoothies, and desserts. The pineapple can also be grilled or roasted.
| Nutrient | Amount |
|---|---|
| Calories | 82 |
| Carbohydrates | 21 grams |
| Protein | 1 gram |
| Fat | 0 grams |
| Vitamin C | 79% of the Daily Value (DV) |
| Potassium | 10% of the DV |
| Manganese | 76% of the DV |
