Psyllium Husk Powder

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"Psyllium husk powder, derived from the seeds of the Plantago ovata plant, is a versatile dietary supplement with numerous health benefits. As a soluble fiber, it plays a crucial role in digestive health. Here’s what you need to know:

Constipation Relief: Psyllium husk acts as a gentle laxative by absorbing water and bulking up stools. It softens them, making them easier to pass. Regular use can promote regular bowel movements without causing dependency or irritation.

Diarrhea Management: Surprisingly, psyllium husk also helps manage diarrhea. It absorbs excess water in the intestines, providing relief from loose stools. For those with irritable bowel syndrome (IBS), it may reduce inflammation and discomfort.

Blood Sugar Control: Consuming psyllium before meals can slow down glucose absorption, which is beneficial for blood sugar management. It helps stabilize blood sugar levels, especially important for individuals with diabetes etc.



Country Of Origin : India

  • Additional information

    “Psyllium husk powder, derived from the seeds of the Plantago ovata plant, is a soluble fiber that offers several health benefits. It aids in constipation relief by bulking and binding stools, promotes regular bowel movements, and can help manage diarrhea. Additionally, psyllium husk supports blood sugar control and may reduce LDL cholesterol levels. 



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