Psyllium Husk Powder is a premium-quality soluble fiber supplement derived from the seeds of the Plantago ovata plant. Renowned for its myriad health benefits, it functions effectively as a bulk-forming laxative by absorbing water to create a gel-like substance that enhances digestive health. This powder not only alleviates constipation and regulates diarrhea but also contributes to gut health by feeding beneficial bacteria. Moreover, it supports heart health by potentially lowering cholesterol levels and aids in regulating blood sugar levels for individuals with diabetes. Our Psyllium Husk Powder is easy to incorporate into your daily routine and is available in various convenient forms including capsules, powder, and granules. For optimal results and to prevent digestive discomfort, it’s essential to stay hydrated while consuming this beneficial supplement.
Key Features
Features | Description |
---|---|
Origin | Derived from the seeds of the Plantago ovata plant. |
Form | Available in powder, granules, and capsule forms. |
Fiber Type | Soluble fiber that forms a gel-like substance. |
Main Benefits | Relieves constipation, manages diarrhea, promotes gut health. |
Heart Health Support | May help lower cholesterol levels. |
Blood Sugar Control | Aids in regulating blood sugar levels for diabetics. |
Usage | Recommended to consume with plenty of water. |
Attributes | Description |
---|---|
Texture | Fine powder with a slightly gritty texture. |
Serving Size | Typically 5-10 grams per day. |
Shelf Life | Up to 2 years when stored in a cool, dry place. |
Vegetarian | Yes, suitable for vegetarians. |
Allergen Information | Gluten-free, non-GMO. |
Origin Country | USA. |
Key Words
*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Brand: serendib global exports
Country of Origin: India
Psyllium husk powder is a soluble fiber derived from the seeds of the Plantago ovata plant. It's a popular dietary supplement known for its ability to absorb water and form a gel-like substance in the digestive system. This bulk-forming property makes it beneficial for:
Relieving constipation: It adds bulk to stool, making it easier to pass.
Managing diarrhea: It can help solidify loose stools.
Promoting gut health: The fiber in psyllium husk serves as food for beneficial gut bacteria.
Supporting heart health: It may help lower cholesterol levels.
Controlling blood sugar: It can help regulate blood sugar levels in people with diabetes.
Psyllium husk powder is available in various forms, including capsules, powder, and granules.
It's important to drink plenty of water when taking psyllium husk to avoid digestive discomfort.
Psyllium husk powder is truly a nutritional powerhouse packed with benefits beyond its well-known laxative effect. Let's delve deeper:
How it works: Psyllium's magic lies in its soluble fiber content. When mixed with water, it absorbs the liquid and swells, forming a viscous gel. This gel adds bulk to the stool, stimulating bowel movements and promoting regularity. But that's not all! This gel also acts like a sponge in the intestines, soaking up excess water in diarrhea and softening hard stool in constipation.
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