Radish
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Radish is a crisp and peppery root vegetable that adds a refreshing bite to salads, sandwiches, and garnishes. Available in a variety of colors, including red, white, and black, radishes are low in calories and high in vitamin C, fiber, and antioxidants. Their sharp, slightly spicy flavor can be mellowed through roasting or sautéing, making them a versatile ingredient in both raw and cooked dishes. Radishes are also known for their digestive benefits, helping to cleanse the stomach and stimulate bile production. Whether enjoyed fresh or pickled, radishes bring a vibrant crunch and a burst of flavor to your culinary creations.
