Ragi Millets

1. Ragi Millets, also known as finger millet, are a highly nutritious grain rich in calcium, iron, and dietary fiber. This gluten-free superfood is ideal for health-conscious individuals, offering numerous benefits such as improved digestion and enhanced bone health. Ragi Millets can be easily incorporated into various dishes, including porridge, bread, and snacks, making them a versatile addition to any diet. Their earthy flavor and fine texture make them a delightful choice for both savory and sweet recipes, promoting a wholesome lifestyle.