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Country Of Origin : India
The Ridge Gourd exporter in India exports the vegetable to different corners of the world. The quality of the vegetable exported has to be good and it should adhere to all the health and safety regulations of the country. Any products which don�t meet the quality standards of the country where it is exported, it may be returned. The Ridge Gourd import from India is a good business opportunity for local farmers and vendors who want to expand their business and enter the international marketplace.
| Product Name | Ridge Gourd |
|---|---|
| Family | Cucurbits |
| Binomial name | Luffa |
| Nutrients | Calories 20 kcal Total Carbohydrate 4.35 g Dietary Fiber 0.5 g |
|---|---|
| Minerals | Zinc Iron Riboflavin Magnesium Thiamine |
| Vitamins | Vitamin C |
| Protein | 1.20 g |
| Fats | 0.2g |
The Ridge Gourd, also known as Luffa or Ghosal, is a remarkable vegetable with a unique ridged and dark green exterior enclosing a soft, white pulp inside. This vegetable is a popular item in various culinary traditions around the world due to its versatile taste, which is somewhat similar to zucchinis. Over the years, Ridge Gourd has gained popularity not only for its taste but also for its substantial health and medicinal benefits, making it a sought-after ingredient in the global market. With India's rich agricultural history and capacity, Ridge Gourd export from India has seen significant growth, providing a promising opportunity for local farmers and vendors to thrive in the international marketplace.
Ridge Gourd is packed with nutrients and minerals essential for maintaining good health. Here’s the detailed nutritional profile per 100 grams of Ridge Gourd:
This nutrient-dense vegetable contains various minerals and vitamins, including:
Thiamine
Vitamins:
Ridge Gourd is not just valued for its taste and texture but also for its myriad health benefits:
Ridge Gourd is renowned for its blood-purifying properties, helping in the cleansing of toxins from the blood. This vegetable also boosts and nourishes liver health, providing protection against alcohol intoxication, thereby maintaining overall liver function.
The juice of Ridge Gourd is traditionally used to treat jaundice due to its liver-friendly properties. Its regular consumption can fortify the immune system, safeguarding against various infections and illnesses.
The natural blood-cleansing attributes of Ridge Gourd contribute to clear, healthy skin. It helps in reducing skin conditions such as pimples and acne, providing a natural, glowing appearance.
Known for its cooling effects, Ridge Gourd helps in managing acidity and ulcers. It aids in alleviating burning sensations during urination, providing relief and comfort.
India is one of the prominent exporters of Ridge Gourd, catering to various countries worldwide. The rise in demand for this vegetable globally is attributed to its health benefits and culinary versatility. Ridge Gourd imports from India are meticulously monitored to ensure they meet the health and safety regulations of the importing countries. Pisum Foods, a leading Ridge Gourd importer from India, plays a pivotal role in this international trade, assisting clients from sourcing to the final delivery of the product.
Pisum Foods has established itself as a reliable partner in the export of Ridge Gourd from India. With extensive experience in the food export industry and numerous global connections, Pisum Foods ensures a smooth export process for clients. From finding potential buyers to ensuring the timely delivery of high-quality Ridge Gourd, Pisum Foods handles every step with utmost precision.
Ridge Gourd (Ghosal) stands as a testament to India's rich agricultural prowess and its capacity to provide nutrient-rich, health-beneficial vegetables to the global market. Whether for culinary innovation or health enhancement, Ridge Gourd is an exemplary vegetable cherished worldwide. If you are looking to import high-quality Ridge Gourd from India, Pisum Foods offers comprehensive support and reliable service to meet your needs.
