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Saffola Gold Edible Oil is a versatile and health-optimizing product meticulously crafted by Saffola, a brand that champions a holistic and healthy lifestyle. Saffola has consistently been at the forefront of offering nourishing and heart-friendly food products, and Saffola Gold Edible Oil epitomizes their commitment to promoting well-being through superior nutrition.
Saffola Gold Edible Oil is a distinctive blend of two powerful oils: 80% Rice Bran Oil and 20% Safflower Oil. This unique combination makes the oil incredibly beneficial by providing a balanced intake of essential fatty acids - Polyunsaturated Fatty Acids (PUFA) and Monounsaturated Fatty Acids (MUFA).
Rice Bran Oil is extracted from the outer layer of the rice grain, known as the rice bran. It is renowned for its numerous health advantages: - Rich in Antioxidants: Contains tocopherols and tocotrienols (both forms of Vitamin E), which act as powerful antioxidants. - High in Oryzanol: This compound is known to lower cholesterol levels and promote cardiovascular health. - Stability and Versatility: Rice Bran Oil has a high smoke point, making it perfect for various cooking methods, including frying and sautéing. - Mild Taste: Its subtle flavor ensures that the taste of your dishes remains unaffected.
Safflower Oil is derived from the seeds of the safflower plant and has its own set of health benefits: - High in Linoleic Acid (PUFA): Aids in maintaining balanced cholesterol levels. - Anti-inflammatory Properties: Due to its high polyunsaturated fatty acid content, Safflower Oil can play a role in reducing inflammation. - Light Texture: Suitable for dressing salads or finishing cooked dishes for a delicate finish.
Saffola Gold Edible Oil is designed with a balance that is beneficial for heart health. It is low in saturated fats, which are known to contribute to cholesterol build-up and heart diseases. The presence of high PUFA and MUFA helps in reducing bad cholesterol (LDL) and increasing good cholesterol (HDL).
The balanced fatty acids in Saffola Gold Edible Oil aid in efficient metabolism, which plays a crucial role in managing weight. The oil's composition helps you feel full longer, reducing the likelihood of overeating.
The natural antioxidants present in Saffola Gold Edible Oil, including tocopherols and tocotrienols, provide a protective antioxidant shield, thereby supporting your immune system and overall health.
The combination of oils used in Saffola Gold Edible Oil can also promote skin and hair health. The fatty acids and vitamins present help maintain skin elasticity, smooth texture, and overall dermal balance. For hair, it can help in maintaining a healthy scalp and preventing dryness.
Per 100 grams of Saffola Gold Edible Oil, you get: - Energy: 884 kcal - Total Fat: 100 grams - Saturated Fat: 20 grams - Monounsaturated Fat: 30 grams - Polyunsaturated Fat: 50 grams - Vitamin E: Provides a significant percentage of the daily recommended intake.
Given its high smoke point of around 232°C (450°F), Saffola Gold Edible Oil is well-suited for frying foods. Whether you are frying vegetables, seafood, or your favorite snacks, the oil ensures even cooking without degrading and producing harmful compounds.
The oil’s light texture and subtle flavor make it ideal for sautéing. Whether you are preparing a stir-fry or sautéing vegetables, Saffola Gold Edible Oil ensures your ingredients retain their original flavors while adding a touch of richness.
When used in baking, Saffola Gold Edible Oil can replace butter or other oils for a healthier option. It provides moistness and a fine texture to baked goods without overpowering the desired taste.
Safflower oil contributes to the light texture of Saffola Gold Edible Oil, making it an excellent base for salad dressings and marinades. It blends well with herbs and spices, providing a healthy addition to your meals.
Saffola Gold Edible Oil is packaged with utmost care to preserve its quality and nutritional benefits. Available in various sizes, such as 1-liter, 2-liter, 5-liter, and larger commercial quantities, the packaging is designed