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Black sesame seeds are small, flat, deep black-colored oilseeds known for their culinary versatility and robust nutritional profile. Unlike pulses, these seeds belong to the category of oilseeds and are widely used in global cuisines, notably in Asian and Middle Eastern dishes. They not only serve as a flavorful ingredient but also pack a significant health punch, being rich in healthy fats, proteins, dietary fiber, vitamins (such as Vitamin B and E), and essential minerals (including calcium, iron, and magnesium). Many health enthusiasts value black sesame seeds for their potential benefits including promoting bone health, assisting in digestion, and enhancing skin and hair vitality. Their culinary applications are diverse, featuring prominently in salads, stir-fries, sushi, baked goods, and traditional sweets like halva. Explore the myriad uses and benefits of black sesame seeds in your professional kitchen—perfect for chefs and food manufacturers looking to enhance their dishes with both flavor and nutrition.
Key Features
| Features | Description |
|---|---|
| Appearance | Small, flat, deep black color, slightly larger than white sesame seeds |
| Culinary Usage | Widely used in Asian and Middle Eastern cuisines, perfect for salads, stir-fries, sushi and desserts |
| Nutritional Profile | Rich in healthy fats, protein, dietary fiber, vitamins (B, E), and minerals (calcium, iron, magnesium) |
| Health Benefits | Promotes bone health, aids digestion, supports skin and hair health |
| Culinary Applications | Ideal for seasoning and garnishing; used in baked goods and traditional sweets like halva |
| Attributes | Description |
|---|---|
| Product Type | Oilseed |
| Seed Color | Deep Black |
| Size | Slightly larger than white sesame seeds |
| Vitamins | Vitamin B, E |
| Minerals | Calcium, Iron, Magnesium |
| Dietary Fiber | High |
| Origin | Asia, Middle East |
| Typical Shelf Life | 12 months when stored in a cool, dry place |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Brand: AVEVA INTERNATIONAL
Country Of Origin: India
Sesame seeds, including black sesame seeds, are not classified as pulses. Instead, they are oilseeds and belong to the category of seeds.
Key Attributes:
Appearance: Black sesame seeds are small, flat, and have a deep black color. They are slightly larger than white sesame seeds.
Culinary Usage: Black sesame seeds are used in various culinary applications worldwide, especially in Asian and Middle Eastern cuisines.
Nutritional Profile: These seeds are a good source of healthy fats, protein, dietary fiber, vitamins (such as Vitamin B, E), minerals (including calcium, iron, magnesium), and antioxidants.
Health Benefits: Black sesame seeds are believed to have numerous health benefits, such as promoting bone health due to their calcium content, aiding digestion, and potentially supporting skin and hair health.
Culinary Applications: They are used in various dishes such as salads, stir-fries, sushi, baked goods, desserts (like halva), and as a seasoning in Asian cuisine.
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