White Sesame Seeds, harvested from the Sesamum indicum plant, are tiny, versatile seeds that pack a nutritional punch. Known for their delicate nutty flavor and delightful crunch, these seeds can elevate a range of dishes. Rich in protein, fiber, calcium, iron, magnesium, zinc, and vitamin E, white sesame seeds provide an array of health benefits essential for a well-rounded diet. Their monounsaturated and polyunsaturated fats contribute to heart health by lowering LDL cholesterol levels and reducing inflammation. Additionally, their high calcium content supports optimal bone health, while powerful antioxidants like sesamin and sesamol combat oxidative stress. The fiber enhances digestive health and aids in regulating blood sugar levels, making them an ideal inclusion for those seeking to manage diabetes. Furthermore, packed with vitamin E and zinc, these seeds support healthy skin and hair, making them an excellent addition to both culinary and health-focused applications.
Key Features
Features | Description |
---|---|
Nutritional Profile | Rich in protein, fiber, calcium, iron, magnesium, zinc, and vitamin E |
Heart Health Benefits | Supports cardiovascular health by lowering LDL cholesterol |
Bone Health | Excellent source of calcium for strong bones |
Antioxidants | Contains potent antioxidants to fight oxidative stress |
Digestive Health | High fiber content supports digestion and bowel regularity |
Blood Sugar Management | Helps regulate blood sugar levels due to low glycemic index |
Skin and Hair Care | Provides nourishment and moisture to skin and hair |
Attributes | Description |
---|---|
Product Type | Whole White Sesame Seeds |
Color | White |
Processing Type | Raw, unhulled |
Storage | Store in a cool, dry place |
Shelf Life | Typically 12 months when stored properly |
Packaging Options | Available in bulk and retail sizes |
Key Words
*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Brand: SIEGRO
Country of Origin: India
White Sesame Seeds - the versatile and nutritious seeds that add a delicate nutty flavor and a delightful crunch to your favorite dishes. Harvested from the Sesamum indicum plant, these tiny seeds are packed with essential nutrients and health-promoting compounds.
Benefits:
Rich in Nutrients: White sesame seeds are a powerhouse of essential nutrients, including protein, fiber, calcium, iron, magnesium, zinc, and vitamin E, providing a well-rounded boost to your diet.
White Sesame Seeds - the versatile and nutritious seeds that add a delicate nutty flavor and a delightful crunch to your favorite dishes. Harvested from the Sesamum indicum plant, these tiny seeds are packed with essential nutrients and health-promoting compounds.
Benefits:
Rich in Nutrients: White sesame seeds are a powerhouse of essential nutrients, including protein, fiber, calcium, iron, magnesium, zinc, and vitamin E, providing a well-rounded boost to your diet.
Heart Health: The monounsaturated and polyunsaturated fats in white sesame seeds help lower LDL (bad) cholesterol levels, reduce inflammation, and support cardiovascular health.
Bone Health: White sesame seeds are an excellent source of calcium, which is essential for maintaining strong and healthy bones, preventing osteoporosis, and promoting overall bone health.
Antioxidant Properties: White sesame seeds contain antioxidants like sesamin and sesamol, which help neutralize harmful free radicals in the body, reduce oxidative stress, and lower the risk of chronic diseases.
Digestive Support: The fiber content in white sesame seeds aids in digestion, promotes regular bowel movements, and helps prevent constipation, supporting a healthy digestive system.
Blood Sugar Regulation: White sesame seeds have a low glycemic index and are rich in protein and fiber, which helps regulate blood sugar levels, improve insulin sensitivity, and reduce the risk of type 2 diabetes.
Skin and Hair Care: The vitamin E and zinc in white sesame seeds promote healthy skin and hair, helping to moisturize and nourish the skin, strengthen hair follicles, and reduce signs of aging.
Incorporate the delicious flavor and nutritional benefits of white sesame seeds into your meals and snacks, and enjoy the wholesome goodness they bring to your table.
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