Spinach, also known as Palak, is a highly nutritious leafy green that plays a crucial role in the global food market. It is rich in essential vitamins and minerals, making it a vital part of a healthy diet. Indian spinach exporters have successfully established a strong presence in approximately 40 countries, capitalizing on the exponential demand for this nutrient-dense vegetable. In the fiscal year 2019-2020, Indian spinach exports were valued at USD 0.37 million, with a significant total volume of around 338,210 metric tons. This underscores India’s prominent position as a key supplier in the spinach market, meeting the growing global interest in this superfood. With benefits ranging from improved eye health due to high Vitamin A content to powerful antioxidants, Indian spinach continues to garner recognition as a superfood worldwide. Its low-calorie count and high fiber make it an ideal choice for health-conscious consumers globally. The increasing consumer awareness about plant-based diets and clean eating has further enhanced the demand for spinach in international markets.
Key Features
Features | Description |
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Nutritional Value | Rich in vitamins such as Vitamin K, A, C, and minerals like Calcium, Iron, Folic Acid |
Global Reach | Exported to around 40 countries worldwide |
Low Caloric Content | Contains only 23 calories per 100 grams |
High Fiber Content | Contains 4g of fiber per 100 grams aiding in digestion |
Export Volume | Approximately 338,210 metric tons exported in 2019-2020 |
Vegan Friendly | An excellent addition to plant-based diets |
Attributes | Description |
---|---|
Calories | 23 kcal |
Carbohydrates | 7g |
Fibre | 4g |
Protein | 1g |
Fat | 0g |
Vitamins | Vitamin K, Vitamin A, B2, B6, E, C |
Minerals | Calcium, Iron, Folic Acid, Potassium, Magnesium |
*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Brand: Satyaa
Country of Origin: India
Nutrients | Calories - 23 Carbohydrates - 7g Fibre - 4g |
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Protein | 1g |
Fat | 0g |
Vitamin | Vitamin K, Vitamin A, Vitamin B2, Vitamin B6, Vitamin E, and Vitamin C |
Minerals | Calcium Iron Folic Acid Potassium Magnesium |