Spirulina is a blue-green colour algae which is the single substance which converts sunlight into energy in real life. Nature has produced it millions of years ago when life started on this earth. Spirulina is an ancient substance of earth and is first form of lief based on photosynthesis. It was discovered in France in 1962 by Dr. Clement. It has been approved and recognized by WHO and U.N. as a powerful nutrient. Spirulina provides many important minerals, essential amino acids, carbohydrates, vitamins and enzymes. Spirulina is 60% natural and vegetarian protein which makes it easily digestible form. It is the best supplement in terms of proteins. It contains many important nutrients including fatty acids, GLA fatty acids, Lipids, Nucleic Acids (RNA and DNA), Vitamin B Complex, Vitamin C, Vitamin E, Carotenoids, Chlorophyll (Blood purifier) and proteins phytocyanin which cures cancers. Spirulina is not only a prime source of nutrition but also provides many other benefits, Spirulina contains high amount of Gamma Linolenic Acid which is an essential fatty acid which used for production of anti-inflammatory agents by the body. Therefore it is highly beneficial in diabetes and rheumatism. Spirulina is known in the form of an alkaline nutrition. A healthy body contains ph in the alkaline range of 7.3-7.4. The body is prone to many diseases because of acidic content. According to Dr. Ragner Berg, a healthy diets hould contains 80% alkaline and 20% acidic content. In todays world, it is not easy to adopt such diet especially for people who are busy whole day in work. That's why spirulina is very important for converting weak acidic body into healthy alkaline body to improve the health of the body. Main Constituents of Spirulina : Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Biotin, Pantothenic Acid, Beta Carotene (Source of Vitamin A), Inositol Calcium, Manganese, Chromium, Phosphorus, Molybdenum, Iodine, Chloride, Magnesium, Sodium, Zinc, Potassium, Selenium, Geranium, Copper, Boron, Phycocyanin, Chlorophyll, Carotenoids, Myxoanthophylls, Zeaxanithin, Cryptoxanthin, Gamma Linolenic Acid, Glycolipids, Sulpholipids, Polysacchar-ides, Isoleucine, Phenylalanine, Leucine, Threonine, Lysine, Tryptophan, Methionine, Valine, Alanine, Glycine, Arginine, Histine, Aspartic Acid Proline, Cystine, Serine, Glutamic Acid, Tyrosine.
Advance Information*
Introduction
Spirulina is a blue-green microalga that has captured the interest of the health and wellness community due to its impressive nutrient profile and health benefits. Specifically, ALTOS INDIA's Spirulina Tablet is a top choice for those seeking a powerful nutritional supplement to enhance their overall well-being. Originally discovered in France in 1962 by Dr. Clement, Spirulina is recognized and approved by prominent health organizations such as the World Health Organization (WHO) and the United Nations (UN) for its nutrient-rich composition.
Origins of Spirulina
Nature crafted Spirulina millions of years ago during the inception of life on Earth. It is renowned as one of the earliest forms of life capable of photosynthesis, converting sunlight into energy. This ancient organism holds a profound position as one of the most nutrient-dense foods available, representing a bridge between the primitive past and modern health solutions.
Comprehensive Nutrient Profile
Proteins and Amino Acids
Spirulina consists of 60% protein, making it a highly efficient source of plant-based protein. This is particularly noteworthy considering the digestibility and absorption rate of these proteins, which surpass many other plant-based sources. The protein profile includes all essential and non-essential amino acids such as:
- Isoleucine: Supports muscle recovery and endurance.
- Phenylalanine: Critical for cognitive function and neurotransmitter production.
- Leucine: Aids in muscle protein synthesis.
- Threonine: Vital for collagen and elastin production, promoting skin health and wound healing.
- Lysine: Essential for calcium absorption and immune function.
- Tryptophan: A precursor to serotonin, contributing to mood regulation and sleep quality.
- Methionine: Serves roles in metabolism and detoxification.
- Valine: Involved in muscle coordination and mental focus.
- Alanine, Glycine, Arginine, Histidine: Offer various benefits from maintaining normal hemoglobin levels to enhancing immune responses.
Vitamins
The vast array of vitamins present in Spirulina includes:
- Vitamin A (Beta Carotene): Essential for vision, immune function, and skin health.
- Vitamin B Complex (B1, B2, B3, B6, B12): Crucial for energy production, brain function, and red blood cell formation.
- Vitamin C: Known for its antioxidant properties and immune support.
- Vitamin D: Vital for calcium absorption and bone health.
- Vitamin E: Acts as an antioxidant, protecting cells from damage.
- Vitamin K: Important for blood clotting and bone health.
- Biotin and Pantothenic Acid: Support metabolic functions and the health of skin, hair, and nails.
Minerals
Spirulina is replete with an impressive range of essential minerals, including:
- Calcium: Essential for bone and dental health.
- Manganese: Key for metabolism and antioxidant defense.
- Chromium: Needed for carbohydrate and lipid metabolism.
- Phosphorus: Plays a role in the formation of bones and teeth.
- Molybdenum: Important for enzyme function.
- Iodine: Critical for thyroid function.
- Magnesium, Sodium, Zinc, Potassium, Selenium, Boron, Copper: Each supporting various bodily functions from enzymatic activities to maintaining electrolyte balance.
- Geranium: Holds antioxidant properties.
Active Compounds and Their Benefits
Phycocyanin
Phycocyanin is a protein-pigment complex found in Spirulina that has garnered attention for its potent anti-inflammatory and antioxidant properties. It also has the ability to inhibit cancer cell growth and can be a supportive adjunct in cancer therapy.
Chlorophyll
Often called the "Blood Purifier," chlorophyll has the ability to detoxify the body by aiding in the removal of toxins. It is also known for enhancing oxygen supply to cells, contributing to improved energy levels and overall vitality.
Gamma Linolenic Acid (GLA)
GLA is an essential fatty acid that plays a significant role in brain function and the maintenance of healthy skin, hair, nails, and overall hormonal balance. It is also converted into prostaglandins, which are anti-inflammatory and help in conditions like arthritis and diabetes.
Carotenoids, Myxoanthophylls, Zeaxanthin, Cryptoxanthin
These compounds not only provide potent antioxidant support but also protect the eyes from excessive light damage and decreased risk of macular degeneration.
Health Benefits
Managing and Preventing Diabetes and Rheumatism
The high concentration of Gamma Linolenic Acid (GLA) in Spirulina aids in the production of anti-inflammatory agents within the body. This can be particularly beneficial for individuals suffering from conditions like
