SPROUTED MILLETS & MOONG KHICHDI

STORAGE INSTRUCTIONS –Please KEEP IT IN A COOL DRY PLACE. Once open transfer the contents to an air tight container and use by one month or expiry date whichever is earlier.

Method of cooking

Add 3 tea spoons of PORRIDGE(approx. 30 gm) into a pan with 150 ml of water

Cook on a medium flame for 3-5 mins Stir continuously to avoid lumps and remove from flame when cooked. Serve it warm. You can add, ghee, boiled and mashed vegetable for extra taste as desired

Advance Information*

Sprouted Millets & Moong Khichdi: A Wholesome Delight by Yummy Millets

Welcome to a healthier, more nutritious way to enjoy your meals with the "Sprouted Millets & Moong Khichdi" by Yummy Millets. This innovative product is designed to provide your body with essential nutrients while ensuring you relish every bite. The khichdi is crafted with care, combining the goodness of sprouted millets and moong for a balanced, wholesome dish. Whether you're looking for a healthy meal option or something convenient yet nutritious, this product ticks all the boxes.

Ingredients Breakdown

The "Sprouted Millets & Moong Khichdi" is made with a mindful combination of ingredients that cater to health-conscious consumers. Here's a closer look at what makes this khichdi special:

• Sprouted Foxtail Millet Flour: A nutrient-dense grain, foxtail millet is sprouted to enhance its nutritional profile. Sprouting helps to increase the bioavailability of nutrients, making it easier for your body to absorb them. Foxtail millet is rich in complex carbohydrates and proteins, making it an ideal ingredient for those looking to maintain stable energy levels throughout the day.

• Sprouted Green Moong: Sprouting green moong enhances its Vitamin C and K content, making it an excellent source of these vital vitamins. Green moong is also known for its high protein content, which supports muscle growth and repair. The sprouted form ensures optimal digestion and nutrient absorption.

• Bajra (Pearl Millet) and Jowar (Sorghum) Flour: Bajra is rich in Vitamin B, which is essential for maintaining healthy skin and the nervous system. It also provides a good amount of calcium, enhancing bone health. Jowar is another powerhouse ingredient rich in protein and dietary fiber. It helps in maintaining a healthy digestive system and provides sustained energy levels.

Unique Selling Points

What sets the "Sprouted Millets & Moong Khichdi" apart from other similar products in the market? Let's explore:

Gluten-Free

For those who are gluten intolerant or simply looking to reduce gluten in their diet, this khichdi offers a safe and delicious alternative.

No Preservatives

Yummy Millets ensures that the product contains no added preservatives, allowing you to enjoy its natural goodness without any artificial additives.

No Sugar

The khichdi is free from added sugars, making it suitable for those who are managing their sugar intake, such as diabetics or individuals on a sugar-free diet.

No Rice

Unlike traditional khichdi, this product contains no rice. Instead, it utilizes the nutritional power of various millets and moong, providing a healthier meal option.

All Ingredients are Sprouted

Sprouting grains and legumes boosts their nutritional value by increasing essential vitamins and minerals and enhancing their digestibility.

Health Benefits

The "Sprouted Millets & Moong Khichdi" isn't just a meal; it's a powerhouse of nutrition offering a myriad of health benefits.

Rich in Calcium and Iron

Calcium and iron are crucial for maintaining healthy teeth and bones. This khichdi provides a substantial amount of these minerals, supporting overall skeletal health.

Source of Essential Vitamins

The combination of sprouted green moong, bajra, and jowar in the khichdi contributes to a rich supply of essential vitamins like Vitamin C, K, and B. These vitamins play vital roles in various bodily functions, from boosting immunity to aiding in nervous system functionality.

Improves Digestion

The high fiber content in jowar helps in maintaining a healthy digestive system. Fiber is essential for ensuring smooth bowel movements and preventing issues like constipation.

Supports the Nervous System

The Vitamin B content in Bajra helps in maintaining a healthy nervous system. It plays a crucial role in brain function and the production of neurotransmitters.

Storage Instructions

To ensure the longevity and freshness of the "Sprouted Millets & Moong Khichdi," it is essential to store it correctly. Follow these simple instructions:

1. Keep in a Cool Dry Place: Store the khichdi in a cool, dry place away from direct sunlight to prevent it from spoiling.
2. Use an Airtight Container: Once the package is opened, transfer the contents to an airtight container to maintain its freshness.
3. Consume by Expiry Date: Ensure that the khichdi is used within one month of opening or by the expiry date, whichever comes first.

Cooking Method

Preparing the "Sprouted Millets & Moong Khichdi" is straightforward and convenient. Here’s a step-by-step guide:

1. Measure the Ingredients: Add 3 teaspoons of the khichdi mixture (approximately 30 grams) into a cooking pan.
2. Add Water: Pour in